C25K .... Overture and beginners please!
- Thread starter Denise140
- Start date
Pearlsgirl
Full Member
Denise140
Now 40% less fat !
It will get easier sweetie...you'll be amazed how quickly your body adjusts. Stick at it!
Denise140
Now 40% less fat !
Fab isn't it! I'm hoping the weather doesn't prevent me going out.
I've switched to pounding pavements ( don't feel self-conscious at all now!) rather than sliding through the mud in the woods and have been surprised how much I'm enjoying it
. The wind was against me on the uphill section yesterday but then nearly blew me down the hill on the way home!xx
Denise140
Now 40% less fat !
done week 2 day 2. A bit easier than day 1 thankfully
Well done chick! It'll get easier each time, I promise you! Keep it up!
Denise140
Now 40% less fat !
Ooh lucky you on the snow! I love it too but we've just got icy roads ATM.
I ran on Saturday but it was a bit dodgy ..... thinking of asking the council to grit the pavements too!
Next run is tomorrow as I now do Tu, Thu Sat and swim on the other days. Hope I can get out, as I don't have a treadmill and I'm not sure how effective running on the spot with the Wii is going to be!
Xx
Pearlsgirl
Full Member
Did the first run of week 2 today in cold and wet. Bit frosty, but we don't get too much ice in this neck of the woods due to being near the coast. Was running in the gorgeous New Forest though so I didn't mind the rain too much. It wasn't as bad as I thought. Planning to do Weds and Fri and then will be running up in Yorkshire whilst at my parents for christmas.
Pearlsgirl
Full Member
Who would have thought that running could be enjoyable?!:faint2:
Not me if you had asked me 2 weeks ago, but now I am convinced!
Denise140
Now 40% less fat !
