Hang in there sunshine. I've lost track of the number of times I've stopped and started diets over the years. I've tried ww, sw, rosemary connelly, LL and CD. I started exante this morning for the first time. I'm going to try concentrating on one day at a time. For me, if I have one bad moment it sabotages the day and then it goes on and on. This time I need to do something different.