Calorie Counting- Losing weight whilst on maternity leave

[Purple*Tortoise]

weigh in day today and im 14.8 after 2 weeks of celebrating and being away so thats 4lbs on. ive now doubled my tablets im on for pain and i cant remember feeling full. got to increase them again in a weeks time. im going to make a real effort to track here everyday and aim for 2lbs off a week. weve just booked a holiday to devon in 5 months time and id like to be 12 stone by then so 2.8st needs to go; 36lbs to lose in 23 weeks. 2lbs a week loss and it would be gone in just 18 weeks! come on you CAN do this!

You absolutely can! It pales in comparison to what you have done before

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[silverviktor]

thanks xxx

 

[silverviktor]

wed
b- 2 weetabix banana skimmed milk
l- soup, yoghurt, alpen light
snack- iced gems
t- homemade chicken curry, yoghurt
hot chocolate and marshmallows

 

[silverviktor]

forgot to add. 1500 cals in total

 

[silverviktor]

ski mousse coconut with choc sauce are yummy!

 

[silverviktor]

thur
b- weetabix banana s.milk
lunch- soup ski mousse alpen light
t- slow cooked beef and cinnamon casserole ski mousse 2 tangerines
snack- 2 malt loaf
total cals approx 1350

 

[silverviktor]

fri
b- 2 weetabix banana skimmed milk
l- soup ski mousse alpen light ww choc roll
t- ginger chicken casserole ski mousse ww choc roll
snack- 2 malt loaf marshmallow
cals 1450

 

[silverviktor]

sat
b- 2 weetabix.banana milk
lunch- 3 chicken drumsticks lettuce cucumber, 2 malt loaf
snack-ww choc roll marshmallows
t- spag bol ski yoghurt choc roll
snack- wispa gold that my husband bought me ggrrr
Cals 1550

 

[silverviktor]

sun
b- 2 weetabix banana.skimmed milk
lunch- 2 boiled eggs white bread brown sauce ww choc roll petite filous
tea- lamb, potatoes, veg, gravy,.muller light greek style lemon yoghurt
snack- refresher bar, alpen light bar

cals approx 1350

 

[silverviktor]

going to be busy tonight so doing this now
mon
b- 2 weetabix banana milk
l- 3 chicken drumsticks (no skin), salad ,sweet chilli sauce, yoghurt, 2 malt loaf
t- pork chop, potatoes, beans, yoghurt
total cals-1400 approx

2 days till weigh in. im a bit excited. hoping for 2-3lbs off

 

[silverviktor]

tues
b- 2 weetabix banana milk
snack- 2 malt loaf
l- soup yoghurt ww choc roll
t- spag bol yoghurt
snack- marshmallow, few squares of dairy milk
total cals approx 1500
its weigh in day tomoro morning...eek!

 

[silverviktor]

weigh in 14.4 so 4lbs lost. back to what i was before my sons birthday. onwards and downwards now!

 

[silverviktor]

cals yesterday 1450 today 1400

 

[silverviktor]

eek been busy , had mother in law here so been out and about and not been tracking. back to it today as she has gone home now.

 

[silverviktor]

seriously fed up of being fat now.....HELP!!!

 

[silverviktor]

So weigh 14.6 today :-(
Fresh start for me. Im going docs tomoro to see if he can give me any more tablets for the neuropathic pain that doesnt cause weight gain

 

[Purple*Tortoise]

At least we can restart together

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[silverviktor]

Defo lets do this! U setting any goals? X

 

[silverviktor]

1477 cals eaten today
Mon
B- egg sausage bacon barm brown sauce
L- 3 chicken drumsticks, salad, yoghurt, satsuma, banana
Snack- 2 malt loaf
T- chicken potatoes asparagus carrots yoghurt

 

[Purple*Tortoise]

Defo lets do this! U setting any goals? X

Yes - I want to be in the 180's in a month and 170's in two months
Toying with the idea if actually going the gym I am paying for

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