calorie counting software. any recommendations?

[ladylite]

Hi All,

Yes I have used Sparks before and found it really good. Went on to LL and lost quite a bit and lost my way now.

Today trying to eat healthy with not too many calories.

So hello everyone.

 

[totty]

I use foodfocus.co.uk- you enter your stats, target weight, est. loss per week & it works out how many cals you need a day to lose that much (2lb a week max). It'll also factor in all exercise you add. Your progress is shown on graphs so you can see your (hopefully!) losses. I've lost 1st 4lb since I've been logging.

i use that too...its fantastic!!

couldnt be without it..everything you need on one site! :clap: