Well done on yer 1lb loss great stuff have a lovely day out today hunny x
Every little pound adds up and when you get to your goal you really don't care how long it has taken! And to not have put on since Christmas at all is amazing!
I hope you have had a good day out with your Dad and Gran. Its been lovely weather here, sunny and warm. I hope you have been blessed with nice weather too. Jo x
Aww what a shame im sorry your day out didnt go ahead but pleased your dad is back and comfortable again thats the main thing...
hope he feels much better tomorrow and the meds are sorted out for him..well done on yer 3 mile walk chuck xx
Hope you're Dad is on the mend luv. How awful having to watch him in so much pain! I'd be in tears. But I hope he's better. 3 mile walk eh? When are those runners going back on your feet? Lol.
Hope you've had a super weekend and been a good girl?
Hugs to you and well wishes to your poor Pop. xx
I pleased to read you have had a better day and that your dad is now ok again. Lunch sounded good, I am sure you will claw back some points over the next few days. I doubt you were much over you daily allowance anyhow.
Well done on your walking. I am sure you will do well on your 10 mile walk in April, especially if you get a few miles in now for practice.
I hope you have a good week. Jo x
Your lunch sounds lovely and nothing much to worry about. I think if you count it up, you'll still be in your points. That's the the thing about Pro Points though, you feel you've overdone it when infact you haven't. I'm sure Discover is much the same. Och, it's the weekend....that's what it's for! Haha.
Just watched Dancing on Ice Final - gutted! :d'oh:
You should join Jog Scotland - they're fab!! I love it! Ok, not so much in the winter but they're really motivational. Google it - there are hundreds of groups around the country. xx :bliss:
Thanks Jo, I'm hoping the 10 mile walk will be okay and not too much of a struggle. I'm sure it won't but the fact its at midnight makes it seem a little harder, fingers crossed it'll be fine!x
Don't watch dancing on ice, did start but felt it took sooo long for the programme to end, it was making me bored!!
Yeh I might look into a jog scotland, maybe nearer my holidays. I ran 15 minutes on the treadmill at the gym tonight and it near killed me!! Although I always did hate the treadmill!! x
What's your Weigh In day Joanne? x
Well done you on booking in for all that exercise. I think drinking plenty of water does help, I drink quite alot.
I am pleased to read your school concert 1st night went well. I am sure tonight will go well too, then like you say its time for a bit of a relax from work. Have a good evening. Jo x