Discover Calorie Crusader's Diary

[calorie crusader]

Wow all that walking! Well done you! Sounds a lovely walk and I am sure the views are fab. I hope you get a good nights sleep afer that active weekend. Jo x

I did indeed get a good nights sleep, could hardly lift my head of my pillow this morning! I'm back in action with the laptop, no more iphoning it so will hopefully get some photographs up tonight. Hope your appointment went well today! x

Quite the walking machine! Starting to get jealous

Ha ha! I'm loving getting out and about exploring, it really does feel like we are on an adventure. Have to say the views were spectacular yesterday...far better than the first part of the walk. Will get pics up! P.S you do enough walking...no need for you to be jealous!!

 

[Curlz]

Well done hunny...

i have my midnight walk in 28 days better get walking my hind legs off to chuck

Have a fab day tomoz with yer likkle cutey people x

 

[calorie crusader]

Well done hunny...

i have my midnight walk in 28 days better get walking my hind legs off to chuck

Have a fab day tomoz with yer likkle cutey people x

Ah you'll do just fine with your midnight walk Fuzz I have no doubt! My likkle cutey people were on top form today they were all desperate to write about the Royal Wedding in their weekend news Nice to see all my banging on about it last week make then take an interest. They all thought that Kate's dress was amazing and beautiful! Ha, they are fab!! x

 

[calorie crusader]

So good day today, food not to bad either. Having a day of rest from gym and exercise today, got appointment at doc tomorrow so think I might walk there and back that should take in a couple of miles. Will be back to spin on thursday I'm going to try and attach some pics from the coastal walk yesterday, need to share them x

 

[calorie crusader]

Just a few more of the millions of photos that I took yesterday....

 

[Curlz]

Morning Jo..
Picci are lovely i would love to walk along that coastal path beautiful....have a super doo[pa day with the titchy peeps xx

 

[puggso_32]

Pics are brilliant! What a country we have

 

[calorie crusader]

Morning Jo..
Picci are lovely i would love to walk along that coastal path beautiful....have a super doo[pa day with the titchy peeps xx

It is beautiful Fuzz, far more beautiful than I had realised! As always had a super day with my boys, they keep me on my toes ha! x

Pics are brilliant! What a country we have

here, here!!! Absolutely stunning scenery in Scotland!!

Your pics are great, what a beautiful coast line to walk. Jo x

Thanks Jo, it really was a delight to walk. I'm really looking forward to the next few days of walking it where we'll walk through places like anstruther, pittenweem, st.andrews etc. Fingers crossed we'll get beautiful weather like monday's x

 

[calorie crusader]

Confession time.....I had a dreaded cupcake!!! All 5 points worth

Stupid stupid stupid!! I know exactly where I've gone wrong tonight. I made dinner earlier, actually made it then decided I really didn't want it!!!! So just put it in the bin, what's that about??? I then proceeded to have some toast and cheese, albeit ww bread and ww cheese but then felt the need to have a cupcake....so annoyed!!!! So the moral of the story is...EAT YER DINNER!!!

Points for today (eek!)
(B) special k and milk 2
(L) 2 crispbreads 1
philadelphia light 1
tesco light choices crisps 1
yoghurt 1.5
small milka choc 1
(D) crispbread and philly 1.5
ww toast 1
ww cheese 2
mayo 1
stupid cupcake 5

Total points for today..... 18pts
(phew!!!, I'm actually still under points...
RESULT!!)

 

[Curlz]

LOL @ stupid cupcake!!!

I reckon youve earned it anyhow chuck..with all that walking and that...bet it was yummy though!! x

 

[calorie crusader]

LOL @ stupid cupcake!!!

I reckon youve earned it anyhow chuck..with all that walking and that...bet it was yummy though!! x

It was far too yummy!! Think I might have to resign from my cup cake making habits for fear of caving in and ending up looking like a giant cupcake ha ha! x

 

[calorie crusader]

I laughed at 'stupid cupcake' too, ha! You are still within points so no harm done and like Fuzzy pointed out you have walked loads.

It is tough baking something so yummy and then not being able to enjoy the results. I think an occasional one will be fine.

I am trying my best not to visualise you runny about like a cupcake on legs Jo x

Ha ha Jo, I'm going to definately start visualising me running about like a cupcake on legs, should serve as a good motivator!! x

 

[Curlz]

LOL i think i fit that description!!!ha ha ha

have a great day Cupcake Jo x

 

[puggso_32]

Ach yir under points anyway so the cupcake doesn't matter! Hope you enjoyed it

 

[calorie crusader]

LOL i think i fit that description!!!ha ha ha

have a great day Cupcake Jo x

Well after a v.bad pig out day I fear I'm beginning my journey to cupcakedom ha ha!! x

Ach yir under points anyway so the cupcake doesn't matter! Hope you enjoyed it

I certainly did enjoy it but struggling to curtail eating crap today tomorrow is a new day!!

 

[calorie crusader]

So as mentioned I've had a really bad day eating wise today. Can't stop eating toast and ham?? What's that about??? Anyway I'm drawing a line under it..here it is

___________________________________

I've come to the decision that I REALLY need to stop hopping on the scales constantly. There is a definate pattern to my weight fluctuating and me eating crap. So thats it.....no more peeking on the scales. I'm going to WI tomorrow, fully expecting a gain and then put my scales away and not go back on until next Friday!! This weight loss journey is definately about looking at my weight loss behaviour and changing it for the better. This is going to be a positive change for the better x

 

[QtNutmeg]

Hey CC,

Love the drawing of the line! I'm sure you can toe it! I do the same with the scales and you're right it really is a demotivating habit. Hope my journal gives me as many insights.
Awesome loss last week to!

 

[puggso_32]

I'm pretty sure I had an overnight realisation too on the scale jumping so hopefully it is the same for you

 

[DoingItForMe]

Argh, cupcakes! I watched Peter Andre on tv last night (I know!!) and he was in a cupcake shop - fortunately it was 10pm and I had nowhere to dash to on a cupcake quest. As for 5PPs... I'd say that was pretty good value tbh

Scale hopping - I think I've got the condition too and it wrecks my head!

 

[calorie crusader]

I think this is a very positive realisation for you, and I am sure you will find it helps alot towards you becoming more relaxed about your weight loss in a positive way. It is a change for the better! Good luck x

I'm sure its going to be the most sensible thing ive done on this weight loss journey....infact i really dont know why its taken me this long to see it!! x

I'm pretty sure I had an overnight realisation too on the scale jumping so hopefully it is the same for you

Good to hear im not the only one with scales issues!! its almost like a lights come on and ive suddenly realised it needs to stop!! I'm doing it cold turkey ha, scales are hidden till next fri

Argh, cupcakes! I watched Peter Andre on tv last night (I know!!) and he was in a cupcake shop - fortunately it was 10pm and I had nowhere to dash to on a cupcake quest. As for 5PPs... I'd say that was pretty good value tbh

Scale hopping - I think I've got the condition too and it wrecks my head!

Don't worry I am a total trash tv addict too! The cupcakes are 5 old points I'm still doing ww discovery so I'd reckon it equates to about 10pps, ridiculous!!!

It's time for me to finally get a grip on this scale hopping nonsense, here's to a successful week!! x