calorie crusader
Gold Member
Thanks for the hugs chuck x
You absolutely deserve it and need it by the sounds of you...thinking of you Fuzz xx
Thanks for the hugs chuck x
WoW CC , you are really flying with the exercise. I must have a look at this shred DVD on amazon. It would probably kill me as I really havnt done any exercise but walking for years. I think most of my muscles are in year round hibernation..
You are so motivated to get up and do it before work. Does me enough to crawl to the kitchen around 7am to get the lads up for school .........
Well done on doing the shred this am, it worked for you and Carly to have a pact. Does the shred include abdominal exercise?, I was thinking of getting it but I am not surpose to do any exercise that puts a strain on my abdominal wall, like jumping up and down, push ups etc, because of my hernia.
Keep up the good work and I am sure you will get results before your holiday! Jo x
Hi CC!
Sounds good goal to get 30 by hols!!!
Jo - it has lots of jumping and abs so probably no good for u x
I'm sure you're shredding away now How did you enjoy your stir fry? I was tempted to have the same again tonight
Hi CC
All this shredding crikey you girls are brave, have you been spinning lately.
Hope your well.
I am in awe of you shredding ladies
Just saying hiya chuck x
Have u shredded today? I don't feel like it .... do u have to do all 30 in a row? x
Morning chuck have a gud un x