SiobhanMillen
Full Member
Good Morning!!!!
In cage for her lol!!!
Sounds like a good day for u!!
I had choc orange for brekkie!!
Thinking banana for lunch!! Xx
Cambridge diet buddy?
- Thread starter tomnkatesmum
- Start date
Good Morning!!!!
In cage for her lol!!!
Sounds like a good day for u!!
I had choc orange for brekkie!!
Thinking banana for lunch!! Xx
SiobhanMillen
Full Member
gerujool
Silver Member
Omg really doing my head!!! Bless her taken her out for two really long walks!!!
Now at work supposed to stay til 11 but it's so icy gonna leave soon xx
How's ur day mines good xx
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J.D
Silver Member
Hello ladies hope your well.
Feeling a bit crappy tonight, tons of housework to be done, kids got on my wick today..pulled down my Xmas tree to keep me occupied only to realise I must have thrown the decorations last year "/ OH has gone out and I'm craving food so much.
Just made a crappy feely thread but posted it in the wrong section lol. Just want these last 19lbs to bugger off now so I can go back to slimming world and eat again lol. I know il be ok in a bit but just needed a rant lol x
Feeling a bit crappy tonight, tons of housework to be done, kids got on my wick today..pulled down my Xmas tree to keep me occupied only to realise I must have thrown the decorations last year "/ OH has gone out and I'm craving food so much.
Just made a crappy feely thread but posted it in the wrong section lol. Just want these last 19lbs to bugger off now so I can go back to slimming world and eat again lol. I know il be ok in a bit but just needed a rant lol x
J.D
Silver Member
I hope so lol I dread this feeling down lark, it's every couple of days. Someone on my FB just made me feel even crappier too... "Be careful when you stop CD to do slimmingworld"
Would this be ok? I know I couldn't go up the steps on CD, the food just isn't for me, I'd much rather the shakes than chicken and veg all the time, I don't like prawns or tofu or any of the other things in the list
My plan from the start was to SS then go back to slimming world food. Help, confused
x
Would this be ok? I know I couldn't go up the steps on CD, the food just isn't for me, I'd much rather the shakes than chicken and veg all the time, I don't like prawns or tofu or any of the other things in the list
My plan from the start was to SS then go back to slimming world food. Help, confused
x
Lily
Gold Member
Ah, folk post such helpful things, don't they?
The thing about SS and SS+ (and even 810) is that you tend to be in ketosis when you're on them. So you have depleted glycogen and water stores (carbohydrate stores in your liver). When you start eating carbs, those glycogen stores get replenished, so you'll gain anything between 4-7lbs. Depending on which version of SW you do, you may regain those glycogen stores rather quickly - for example, if you do green days. Red days are lower carb and less likely to cause such a fast bounce upwards, but there'll still be a bounce upwards - which may well come back down again if you actually continue losing weight on SW. If you like, your glycogen-loaded state is actually your real weight. Your 'ketosis' weight is actually a few pounds lower than your real weight.
Am I making any sense?
I saw your other post and wanted to send you a big hug. :hug99: You're going to get to goal really soon now! Just a few more weeks of SS-ing! x
The thing about SS and SS+ (and even 810) is that you tend to be in ketosis when you're on them. So you have depleted glycogen and water stores (carbohydrate stores in your liver). When you start eating carbs, those glycogen stores get replenished, so you'll gain anything between 4-7lbs. Depending on which version of SW you do, you may regain those glycogen stores rather quickly - for example, if you do green days. Red days are lower carb and less likely to cause such a fast bounce upwards, but there'll still be a bounce upwards - which may well come back down again if you actually continue losing weight on SW. If you like, your glycogen-loaded state is actually your real weight. Your 'ketosis' weight is actually a few pounds lower than your real weight.
Am I making any sense?
I saw your other post and wanted to send you a big hug. :hug99: You're going to get to goal really soon now! Just a few more weeks of SS-ing! x
J.D
Silver Member
So maybe for a few weeks I will notice a little gain then start to lose it again? I don't mind that, I just didn't fancy putting on a shed load of weight after working so hard.
Thank you for your reply, the lady who posted it is actually really really overweight and has no intention of doing anything about it, I don't know why I take some people so seriously lol. X
Thank you for your reply, the lady who posted it is actually really really overweight and has no intention of doing anything about it, I don't know why I take some people so seriously lol. X
gerujool
Silver Member
J.D
Silver Member
Yes. And going from my own experience, cos I've swapped once or thrice
I've put 1 stone 7 on since may after losing 4 stone on slimmingworld before. holding my nerve shouldn't be a problem after that shocker lol.. As long as I see losses afterwards. I txt my old SW consultant in a panic too and she's just txt back saying basically the same. Said I won't see that massive loss I usually have in my first weeks but should be fine after.
Heads been going round and round! Why oh why weren't we given one of those good metabolisms like them skinny girls who eat everything lol
x
J.D
Silver Member
SEXY! Love the bling on the neck line! *wolf whistle* x
SiobhanMillen
Full Member
Remind me on Sunday to look again Internet won't load it
Are you heading home yet?? Be careful meant to bad ice everywhere over the uk xx
gerujool
Silver Member
Remind me on Sunday to look again Internet won't load it
Are you heading home yet?? Be careful meant to bad ice everywhere over the uk xx
Yeah gonna go in min xxxx
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SiobhanMillen
Full Member
Goodnight everyone hope everyone's tucked up warm! Busy day today so not been on much
Day 25 100% over and done with!! 8 days left!!! Xx
hope everyone's tucked up warm! Busy day today so not been on much Day 25 100% over and done with!! 8 days left!!! Xx
missdiver1973
Full Member
Lovely dress
SiobhanMillen
Full Member
Morning everyone!!!
Brrrrr freezing out here in the middle of the North Sea so a hot choc shake to wake me up!!
Hope everyone has a good day xx
Brrrrr freezing out here in the middle of the North Sea so a hot choc shake to wake me up!!
Hope everyone has a good day
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