Hiya Hun how was your holiday? Hope u had a fab time break fromCD was lovely although put on 5 lb but not that surprised with eating crap lol! Really finding it hard to get back on CD though now! How was ur break from CD? Xx
I don't know whether I'm in ketosis or not. Feel fine as in no sickness or dizziness but stomach rumbling and feel slightly hungry. Not sure if it's the thought of food that's in my head or I am actually hungry . Need to get through next couple of hours till next shake then will be fine. Started on 3 litres of water day one but found I'm drinking more now just to keep hunger at bay x
It's passed for now, gonna hold off on my shakes cos I'm worst in the evenings, roll on wi weds morning. Think the weight loss will spur me on , not getting on the scales till then don't wanna be disappointed xI'm like that too Donna. Just feel "hungry" but it goes once I'm busy. Have made myself very busy today. Walk with the kids, gardening and getting stuff ready for school. I feel hungriest at about 3/4pm. I'm taking green tea capsules to see if they work.
Hiya, holiday was amazing! Very sad to be home... I gained about a stone I reckon, not weighing in till tomorrow, but have been back on CD since Friday (we got back at midnight on Thursday), I haven't found it too hard but am missing all the food I was eating! :-(
Can't believe I'm planning another 12 weeks of CD! Hope I can keep to it! This diet is so hard!
This seems like a pretty active thread. Mind if I join? This is my 2nd time back and start tomorrow. Last time worked really well but after hols etc I thought I could do it myself. I've only gained 3lbs since my last CD weigh in and that was maybe June this year, but I'm now determined to shed the rest rather than just hovering in the 14s
So I'll be starting tomorrow. Current weight 14.11. (Height 5'8) Aim 11st, but getting to 12 would be a good start I look forward to cheering us all on x
How is every one going today... I find weekends the hardest for me coz I am not busy...
Well done for staying strong! XxxxDoing well here! Made it thru day 2 and half way thru day 3 now. Not really feeling hungry. But, I went grocery shopping for the family this morning and found myself reaching for the usual Diet Coke I buy when I'm at the check out. It's just a habit. But, I was able to catch myself and put it back. That was a near miss!
Well, this will really test me hubby has just ordered a takeout! Kebab cheesy chips, garlic bread and onion rings! I'm really feeling strong so want cave! Believe believe in my self! My mate started today so has kindly swapped a shake with me so I could try the soup! Kettle been boiled about 10 mins nw so going to have that! Let you know x
So, I tried making the "crisps" from my soup! Fail! Think i spread it too thick. Oh well!
Well, this will really test me hubby has just ordered a takeout! Kebab cheesy chips, garlic bread and onion rings! I'm really feeling strong so want cave! Believe believe in my self! My mate started today so has kindly swapped a shake with me so I could try the soup! Kettle been boiled about 10 mins nw so going to have that! Let you know x