Hey Hun! I am on the cambridge diet too, today marks one month! It is completely normal to have a headache, it usually means your not drinking enough water, keep up your water consumption throughout the day and it soon will disappear x
Thank u the headache passed quite quickly after taking a asprin, today somehow feels harder than yesterday though! Hope I can stick to it as long as you have! Xx
Well day 3 almost done! I feel a lot better than a few hours ago still not sure if in in ketosis but the strip was the 3rd pinky colour?
Any how so proud of my self for doin this 3 days and not cheated! It is by far the hardest diet I have done
Rachel x
Well on day 4! And feelin 100 times better! My leader said I'm defo in ketosis yay and I got up today and tried on a pair of jeans that didn't fit me last week and I could do them up standing up! I haven't wore jeans on 4 years so this is a massive achievement already for me just wish the weather was colder so I could of wore them all day ha
Hey when you start the leader will explain what it is properly, but it's something to do with fat burning (google it) I'm useless at explaining things sorry lol oh and apparently u dont feel has hungry when you go into ketosis hope this helps chick x
Good to hear honestly the first week is really tough, just keep your self busy and constantly have your goal in mind. Hopefully you won't feel hungry anymore after ketosis x
Everyone's different I guess I'm on day 5, 1 2 and 3 was tough yesterday was fine less hungry tad more energy, although I must say haven't woke up feeling the greatest today bit of a headache but its only 9am so will prob feel better in a bit x
Yh think we are doin the same Hun,I have 3 packets then evening meal on night chicken and brocolie or omelette and mushrooms so far!have u seen you leader yet x
Brill well let me no how I get on!,I get weighed on fri but have changed my leader so gettin weighed on different scales hope it doesn't affect it to much! C