aargh. Fell off the wagon on my first nightshift on Friday and have been eating ever since... I went to start again on sunday but then I was in a crappy mood. My boss had made homemade macaroni cheese for the whole team which they all drooled over. They bought chips to go along with it and kept offering me some. I refused however as my bad mood continued, I gave in and had some macaroni..I realised that I couldnt go back on the diet within those 4 nights.
So here I am, on my first day off and going to be as good as gold so that when I go back to work on sat night, I'll most likely be back on ketosis (yay).
I weighed myself this morning and I've put on an the expected 3 (and I've eaten quite a bit) pounds.
So starting again today. I'm not going to beat myself up. I fell off and didn't eaten that badly..And now I'm back on again. However I do think I need to update this more often - to keep me in check.
Today is a new day.
I'm going to abandon the feb challenge but I will definitely go with the easter challenge.