Can someone please advise (again I know im a pain)

[joshuasmummy]

Well something positive
Hubby for me some kaytostix and I am in kaytosis
I know some women like flowers, I wanted my stix lol

 

[LisaLisa]

oh no no no nobody wants to see my ass even me!!! lemme tell ya lmao

u better lose summink this wek missy or there will be terwwwwubble!!!



good luck

pma [positive mental attitude] is the key to lisa staying covered - do it for meeeeeeeeeeeeeeeeeee lol

ok its late - thats my excuse :

 

[joshuasmummy]

Now as much as id like to make Jim happy to see your bum im going to loose this week
Ive woke up with a stonking headache
Im sort of convinced now that when I left CD I brought myself out of Kaytosis and ive just found my way back in
Boy do I feel rough lol

 

[Jim]

Good for you Allie. I'm sure if we all keep positive that the weightloss will begin to happen.

 

[sherby]

rofl you lot are bonkers and yes great advise there Lisa.xx

Another idea JM buy a new set of scales lol.xx

 

[sherby]

Hi JM

I have just noticed that you have started Atkins after CD was you doing the SS or combined with a meal? I am wandering if because you was on SS it may take a while for your body to readjust to eating food again? Just another thought? I know on lipotrim they introduce food gradually?

 

[joshuasmummy]

HI Sherby
I was on the 810 plan which is with a meal
Ive had quite a good day today. A pumping headache still but im sure thats due to the kaytosis
Hoping youve all had a good day too

 

[Karenlou]

Hi there - hope you have a better loss this week.

I thought I'd stick my two bob's worth in and say I don't think you're eating enough fat - if you have too much protein without fat, your body will try to hang onto it.

Glad to hear you're in ketosis. If you're concerned you're eating too much (I think it's the opposite) then why not count the calories you eat for a day or two, which should reassure you x

 

[joshuasmummy]

well today I have added everything up that I will have/have had eaten
2000 cals and a whopping 100g fat but within my 20g carbs limit
How does that look of paper?
Thats chicen saled,pork sctatchings, sausages and eggs and other nibbles

 

[Jim]

Hmm, doesn't look like much green leafy veggie in there to me.

 

[joshuasmummy]

Panic not Jim
Today weve had/having
Bacon and eggs
Pork, broc and cauli
Chicken,cheese,egg and lettuce
Im pretty sure I shall laos much on 2 babybells

 

[Jim]

LOL, OK, I'll shut up then.

 

[joshuasmummy]

LOL, OK, I'll shut up then.
NO DONT!
I need your guidence on whats going wrong. Or hopefully I wont when I announce my loss

 

[joshuasmummy]

Oh dear says me were ina little spot of trouble
Ive not lost or gained ive stayed the same
So since starting Atkins ive had a 3 pounds gain but this week ive stayed the same
Ive got an Easter bonnet parade at school today at least to chear me up

 

[Jim]

Hmm, we need to have a close look at what your eating and doing then JM.