Cant control myself

[von82]

I'm so happy for you of course I hadn't the strength 2 stay strong but then again today's Monday so I'm starting again. I'm going with my friend every week and get weighed in so that will motivate me (hopefully) lol.

Today's planned

B-slice of ww toast 1/2 hexb
Lf butter 1/2 tbs: 2 syns

L-salad

D-chilli w/lots of sf veg

 

[von82]

So got weighed in and I am excited that it was on a working scales, lol. Here we go, complete dedication!

Today so far
WW bagel, egg, onion, tomato

2 cups of tea w/ milk

Good luck this week too x

Don't worry about slipping up on Sunday, once you don't give up that's the main thing

 

[von82]

Ah that's brilliant I can't wait to hear how u get on.

Update To today's food:

Yogurt w/ scan bran (1syn)

Dinner:
Steak, onions, mush, steamed potatoes, pepper sce (2 syns)

Off to work soon this is my downfall. Hope I can stay strong and get through the night

Good luck tomorrow xx

 

[von82]

Yeah tats brilliant! You must be so pleased with yourself, congrats hun very proud of you xx

Will follow later with today's diary

 

[von82]

Breakfast:
3 slices of bacon w/fat removed
Beans
1 slice ww bread (hexB) w/scraping of lf butter (2 syns)
1/3 mushrooms

Dinner:
Chicken thighs, skin and fat removed
Curry sauce w/onions, sweetcorn, tomatoes and jalapeno (1 syn)
Rice
Banana
Diet coke

Snack:
Vanilla yogurt (1 syn) w/scan bran crushed (hexb)

5 mini chocolate fingers (3 1/2 syns)

2 tea w/ff milk

Coors light (4 1/2 syns)

Total syns: 12

Hope I'm doing this right lol xx

 

[von82]

We all have them hun, just remember tomorrows another day Hope you feel better soon, stay strong xxx

 

[von82]

Breakfast - thurs
Scrambled eggs
1 slice of ww bread (1/2 hexB) w/scraping of lf butter (2 syns)
Banana

Snack
Rice and veg
Yogurt (1 syn)

Dinner
Breaded chicken breast(5 syns)
Lettuce
Onion
Dressing (0 syns seemingly)
Yogurt (1 syn) w/scanbran

Coors light (5 syns)

Total 14 syns

 

[von82]

Breakfast: Wednesday
3 slices of bacon w/fat removed
Beans
1 slice ww bread (hexB) w/scraping of lf butter (2 syns)
1/3 mushrooms

Dinner:
Chicken thighs, skin and fat removed
Curry sauce w/onions, sweetcorn, tomatoes and jalapeno (1 syn)
Rice
Banana
Diet coke

Snack:
Vanilla yogurt (1 syn) w/scan bran crushed (hexb)

5 mini chocolate fingers (3 1/2 syns)

2 tea w/ff milk

Coors light (4 1/2 syns)

Total syns: 12

Hope I'm doing this right lol xx

I never had the coors after all so had less syns than expected

 

[von82]

How you getting on hun xx

 

[von82]

Yesterday, omg I was absolutely brilliant until about an hour before I went 2 bed cannot believe the amount of syns I had in that hour.!! I promised myself that today, I was going to be really good, went shopping then ended up going to two different restaurants trying to order sw friendly meal, they wouldn't even try appease me so I ended up having nothing healthy and got a take away instead Tomorrow's another day BUT weigh in is on tuesday so I'm a little bit stressed but hey all we can do is our best. Hope your doing better than me x

 

[von82]

Hi Hun how is everything going 4 you now? I hope your doing ok x

I got weighed yesterday 2 1/2lbs down and I misbehaved, sat, sun and monday, couldn't believe it.

Hope your doing good xx

 

[von82]

I was useless all weekend, so finally back on track today

Didn't get weighed today because I didn't want to be up ha..

Today's food so far:

Tea
1 slice ww bread w/low fat butter 2 syns
2 mandarins

Apple

Mandarin

2 Skinless drumsticks w/sw chips and curry-onions, mush, tomatoes, hot chilies
Banana

 

[von82]

How are you getting on?? Hope your ok x

 

[von82]

Hopefully back on track today. Just had steak, baked pot, corn, green beans and onions with drizzle of peppercorn sauce.. Stuffed

Let the diet begin!!