cara back to basics

[cara08]

I'm going to try and keep a diary and hopefully help me to keep on track writing my thoughts and how i am doing.
So this is day one of my kick up the bum and get back on track.

 

[hobbithead]

Good luck Cara xx

 

[Aaleigha]

Best of luck
I too am on day one - my is day one of my second attempt at slimming world

so how is your day going so far and how do you feel about it
my day is going well - hope yours is too

 

[cara08]

thanks for the replies, today is going well so far thanks maybe we could inspire each other. I start so well and then something gets me down and i'm an emotional eater so i'm hoping to write everything down and do so much better than i am.
Brekky was a bowl of cous cous with muller yog mixed in
Had a slice of toast with marmite mid morning
Took Poppy for a walk before lunch
Lunch had a mugshots and some fresh figs
Dinner will be roast chicken and veg with maybe a muller yog later
Prob had too much coffee today so should drink more water the rest of the day.

 

[Aaleigha]

maybe we could inspire each other.

that would be really great
I will visit your diary every day

I start so well and then something gets me down and i'm an emotional eater so i'm hoping to write everything down and do so much better than i am.

me too
also if I dont sleep well I eat as well
also boredom

umm I am now thinking I over eat for any reason

 

[cara08]

that would be really great
I will visit your diary every day




me too
also if I dont sleep well I eat as well
also boredom

umm I am now thinking I over eat for any reason

i'm just the same lol

 

[cara08]

Had a really busy day, little or no time to think so diet was 100%
Brekky, bowl of cous cous with choc orange muller mixed in
lunch, 1 slice bread with 2 rashers back bacon and a tiny dollop of tomato ketchup
dinner, extra low fat sausages, mash and mushy peas, fresh figs
snack, kit kat senses,
had 15 syns

 

[BaysideJ]

hello! Well done on your 100% day
I think I need to start writing it all down again too, my losses have really slowed up since i stopped, i remember what I've eaten but seem less reluctant to eat those extras that i shouldn't!!

Have a good day and look forward to reading your diary.

 

[Aaleigha]

Lets hope today goes as well

I cant believe the amount of food I have to take to work just to get all my healthy extras in and some syns

I have just bought a new bag - now it might not be big enough - oh look a reason to go shopping

 

[Bev1963]

:clap:Well done on your 100% day. I started yesterday too and managed a 100% day, here's to us all having another one today. I know what you mean by the amount of food I now bring to work, but its got to be better and cheaper than eating out. The money that's saved can go to buy an new bag.:angel09:

 

[cara08]

hello ladies, today is going well so far.... ah someone else and bags lol i just need so many of them!! glad you are all doing well and here's to another day x

 

[Aaleigha]

well today is starting to draw to a close - its actually getting quite dingy out side

hope you have a good one