Hiyas all wow what a gorgeous day!!!
Yea I make mine into cake for breakfast and have it with a yoghurt and fresh strawberries diet pfft what diet lol!!!
I use 5 scan bran just break them up and pop in a bowl with boiling water till look like gooey weetabix, add 3 tbsp sweetener and a choc options sachet and whisk together then add an egg n whisk again, pop in a frylighted bowl I use the lid off my small pyrex bowl and microwave on high for 7 mins when its cooked it comes away from sides of bowl and looks like cake my fav at the mo is coconut options it truely tastes like coconut cake, and I had an activia strawb yog with strawberries today... I usually make it then walk little un to school n walk to shops and back then its cooled and I've earned my breakfast lol... I was greedy this morning and had it all for breakfast hubbys face was a pic but hes learnt not to say anything now, but usually have half and have a quarter with 2 cuppas thru day... I'm afraid to try it as a crispbread as I'm afraid of the dentist hahaha...
Well done on your losses girls amazing !!! I hope I am lucky this week as this weather plays havoc with me swelling up sounds vile well tis vile lol but I am trying my best and can't do any more than that at the moment...
brek- 5 scan bran,options,strawberries and a ff yog.-7 syns.
lunch-2 w/m bread, ham, tangerine and crisps and a handful of cashews-8 syns.
Dinner-onions,peppers,ham,bacon,omelette.. with a sprinkling of cheese as hea as not really drinking coffee today.
loads of pepsi max and weak squash..
Walked 40 mins earlier and probably will walk round shops with little un after school he needs a few more hats n bits and hubbys in work and ive got 2 empty credit cards, and his bank card so be rude not to!! will catch up on diaries later x