Carly & Muffy's mission 'home run'

nomoremuffintop said:
Tell me about it Marge! I have no idea why I decided not to weigh myself? People kept saying that we should keep away from the scales....maybe I thought that I should listen to them as the people telling me that had been able to stick to TS better than me? I do know that seeing a little loss each morning spurs me on but I also know that if I STS or gain a teeny bit (even if I know I'm 100%) I get disheartened and sabotage myself :( now, Carly and I have both become scared of the scales! What a mess!
This is meant to be simple but I think I'm just complicating it :(

Doing ok at the moment, 2 litres of water drank and a couple of coffees. Getting up early with kids is hard when you know you have a long day of wanting to eat, but it's good that I have lots of time to get in lots if water too :)

Xx
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I read on here somewhere.... I think it was Cybils diary, from the Beck book.... that weighing daily is not a bad thing, if it works for you. However, you should only do it once a day, not a zillion times ;)
If weighing once a day keeps you both sane, then thats the way to go for YOUR weight loss ;)

I am back on TS today... so will be popping in and out for now :)
 
nomoremuffintop said:
yep it would be great to have that crystal ball to see the end result but all i keep telling myself is that we have to be losing 'something' i think not knowing what is really hard because we are not weighing ourselves. are we taking away the motivation by not sneaking a peak?
you could stand on the scales in a few days and be shocked that you lost loads more than you expected or it could be a total let down. but its not just this week is it? we need to look at the bigger picture. say you do a week where you lost only 1.2lb then lost 4.4lb the week after and then 3.8lb the week after that one. so over 3 weeks you had lost 13lb! even if you only lost 1lb the week after that its still a whole stone in a month ;)

i am not confident that iv lost much since weighing on wednesday because i feel and look really bloated and yuk but i had lost 3lb when i weighed on wednesday. you havent even weighed in the last few days so you dont know if your ahead of me or not? even if 4lb is what iv got off this week im happy to be on track to losing a stone a month.

Muffy's plan today is to try and wait for as long as possible between each shake/soup. i havent had any yet but i feel like i want something. going to try extra hard not to have anything until 12. then 4 then 8 :)

oh i also wanted to say....

i read someone (on exante fb page) had lost 48lb in 10 weeks she said she has been doing just 3 shakes a day and 2 litres of water. well done her!
i know you have been struggling with the water but dont stress about the water. you dont need to have a mental 5 litres like i did the 1st 2 days! try to get 2litres+ in you each day but if you get all hot and bothered about it the whole diet will end up feeling even more of a chore. enjoy every day knowing that just 4+ pints of water and 3 magic milk shakes will be melting that fat. how much easier can it be? xx

Georg's positive fact's for saturday!
*it can be done, people do TS every day with nothing else.
*noody has died doing it and the world isnt about to explode!!

"smile and muffy smiles with you" :D

xxx
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Awwww then I will smile :D
 
Can I just put this out there?

Would it be a bad thing if you got on the scales? I know I can't stay off mine. I need to see the evidence of them going down. If they sts I usually try harder to make them go down, e.g. by drinking more water. You could try having the scales. If you find yourself slipping up then send them away again...
 
cupcake86 said:
Can I just put this out there?

Would it be a bad thing if you got on the scales? I know I can't stay off mine. I need to see the evidence of them going down. If they sts I usually try harder to make them go down, e.g. by drinking more water. You could try having the scales. If you find yourself slipping up then send them away again...
Click to expand...

See how it goes on Monday shall we :)
It's been hard but then TS is hard :)
Think I will decide then :)
 
Wish I could develop a fear of the scales lol I have a very unhealthy obsession with mine haha xx

Sent from my iPhone using MiniMins
 
My Internet at home isn't active til the 27th boo so just usually nip on at night on my phone hehe! Xx

Sent from my iPhone using MiniMins
 
So, how are all our mission followers today?

Weigh in day tomorrow :eek!

I'm wondering if I have got any chance of being 12 stone tomorrow? It's so exciting but scary... I'm thinking that it's asking too much to have the whole 5.6 Lb off this week. :( so confused but can't stop thinking about it.... Today us dragging! Probably because I have been awake since 5.50am.

Iv had a asda choc toffee bar for breakfast. A litre of peppermint leaf tea and a 1.5 litre of water so far. I need to slow down on fluids (strange) because I think that drinking too much at once is what Made me sick yesterday? But I'm bored and want to have 'something' ... Roll on bed time x
 
nomoremuffintop said:
So, how are all our mission followers today?

Weigh in day tomorrow :eek!

I'm wondering if I have got any chance of being 12 stone tomorrow? It's so exciting but scary... I'm thinking that it's asking too much to have the whole 5.6 Lb off this week. :( so confused but can't stop thinking about it.... Today us dragging! Probably because I have been awake since 5.50am.

Iv had a asda choc toffee bar for breakfast. A litre of peppermint leaf tea and a 1.5 litre of water so far. I need to slow down on fluids (strange) because I think that drinking too much at once is what Made me sick yesterday? But I'm bored and want to have 'something' ... Roll on bed time x
Click to expand...

Wooooo @ WI!!!!
I would be happy with anything over 3 but obv the more the better :)
Be strong hun :) nearly 1 week over 7 to go!!! That doesn't seem so bad does it? ;) no f*** til then!!!
 
I am 100% with you both today.
For definate !!
100%!!
And I am looking forward to see how you both get on tomorrow :D
Tis very exciting :D
Marge
:D
 
carly82 said:
Woooooo!
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Good girl... lets be strong together now ;)
Lovely water :D
Very quenching :D
We cant live without it, so get some down your neck !!
NOW !!
Marge
:D
 
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