not been on for a few days just realised! im too busy reading everyone elses stories!
just had my sunday lunch & im stuffed! im hoping for a pound off at least tomorrow night so im going to try & be good for the rest of the day & tomorrow even though im going shopping with my mate, just going to have a coffee in starbucks or somewhere so i think im going to take my alpen light bars with me & eat them sneakily!
been 100% all week except for last night, i had the munchies & went over my daily syns probably by about 40?? definately not gone over my weekly total so there shouldnt be too much damage done!