Good morning guys & gals. Again, many thanks for all the good wishes. Sadly, the news isn't great for Mum. She has developed several complications and has lost a lot of ground this week, although there was some improvement last night.
I jumped on my WW electronic scales, but the batteries have died! just as well
Hopefully, I haven't strayed too far off track, drank loads of water/squash, avoided the bad stuff & ate reasonably healthy.
Been a very good boy with the alcohol. Honestly, my tip of the pint of water with the pint of lager really does work, and it makes it so much simpler and safer with driving the following day. I avoid driving for 2 hours for every pint of alcohol I've had the night before, so if I've had 4 pints of alcohol accompanied by 4 pints of water, I'm fine to drive 8 hours later.
Must get batteries for the scales, then it will tell all.
Bank Holiday week-end here and the boys finished their exams, so it looks like we're heading West again.
Best of luck to all you LOSERS ........ (weight losers, of course
)