Change one letter game

Katie68

Silver Member

12 June 2011

#7,041

Vends

C

Clazzac

Silver Member

12 June 2011

#7,042

Dents

laa68

Silver Member

12 June 2011

#7,043

stand

Kes

Gold Member

12 June 2011

#7,044

bands

appleaday

Full Member

12 June 2011

#7,045

lands

C

Clazzac

Silver Member

12 June 2011

#7,046

Salad

HannahNewton

Loves to post

12 June 2011

#7,047

Dales

C

Clazzac

Silver Member

12 June 2011

#7,048

Dates

Primegirl

Silver Member

12 June 2011

#7,049

Dares

appleaday

Full Member

12 June 2011

#7,050

Wears

C

Clazzac

Silver Member

12 June 2011

#7,051

Sweat

Primegirl

Silver Member

12 June 2011

#7,052

Wheat

Kes

Gold Member

12 June 2011

#7,053

heats

Lily42uk

Gold Member

12 June 2011

#7,054

Steal

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Katie68

Silver Member

12 June 2011

#7,055

Seals

Lily42uk

Gold Member

13 June 2011

#7,056

Leash

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Katie68

Silver Member

13 June 2011

#7,057

Lease

Lily42uk

Gold Member

13 June 2011

#7,058

Leaps

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

C

Clazzac

Silver Member

13 June 2011

#7,059

Plays

Monkey_Monkey_Underpants

Not quite normal

13 June 2011

#7,060

yelps

Change one letter game

Silver Member

Silver Member

Silver Member

Gold Member

Full Member

Silver Member

Loves to post

Silver Member

Silver Member

Full Member

Silver Member

Silver Member

Gold Member

Gold Member

Silver Member

Gold Member

Silver Member

Gold Member

Silver Member

Not quite normal

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