Change one letter game

shenzi

Gold Member

12 July 2011

#8,061

Stare

Katesands8

Silver Member

12 July 2011

#8,062

tread

shenzi

Gold Member

12 July 2011

#8,063

Tried

Katesands8

Silver Member

12 July 2011

#8,064

diets

shenzi

Gold Member

12 July 2011

#8,065

Stead

Katesands8

Silver Member

12 July 2011

#8,066

heats

shenzi

Gold Member

12 July 2011

#8,067

Sheet

T

Tall fat and greedy

Silver Member

12 July 2011

#8,068

Teens

Katesands8

Silver Member

12 July 2011

#8,069

steer

Allan G

Gold Member

12 July 2011

#8,070

Stare

Katesands8

Silver Member

12 July 2011

#8,071

stars

lostkelly

Silver Member

12 July 2011

#8,072

Brass

Maria22

Full Member

12 July 2011

#8,073

Grass

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Fionat29

Still trying!

12 July 2011

#8,074

Stars

S

Sam:)

Full Member

12 July 2011

#8,075

Start

Lily42uk

Gold Member

12 July 2011

#8,076

stark

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

skylor

Full Member

12 July 2011

#8,077

Carts

H

Honeybee1

Member

12 July 2011

#8,078

Tarts!

Lily42uk

Gold Member

12 July 2011

#8,079

Scart

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Maria22

Full Member

12 July 2011

#8,080

Scars

Sent from my iPhone using MiniMins

Change one letter game

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Full Member

Still trying!

Full Member

Gold Member

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Member

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Full Member

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