Change one letter game

S

SW_Char

Silver Member

1 August 2011

#8,861

Beach

T

Tall fat and greedy

Silver Member

1 August 2011

#8,862

Teach

Monkey_Monkey_Underpants

Not quite normal

1 August 2011

#8,863

ethic

Misskim81

Full Member

1 August 2011

#8,864

Thick

J

jessiemurf

Full Member

1 August 2011

#8,865

Think

Monkey_Monkey_Underpants

Not quite normal

1 August 2011

#8,866

night

J

jessiemurf

Full Member

1 August 2011

#8,867

light

T

Tall fat and greedy

Silver Member

1 August 2011

#8,868

Might

Monkey_Monkey_Underpants

Not quite normal

1 August 2011

#8,869

girth

Katesands8

Silver Member

1 August 2011

#8,870

birth

Fionat29

Still trying!

1 August 2011

#8,871

Throb

W

woodmouse

Gold Member

1 August 2011

#8,872

bothy

skinnyminx

Silver Member

1 August 2011

#8,873

hotty

Nikki_j

Member

1 August 2011

#8,874

potty

Fionat29

Still trying!

1 August 2011

#8,875

Typos

skinnyminx

Silver Member

1 August 2011

#8,876

pasty (i wish

)

Lily42uk

Gold Member

1 August 2011

#8,877

Party

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

skinnyminx

Silver Member

1 August 2011

#8,878

parts

Kelley!

Full Member

1 August 2011

#8,879

Tarts

Sent from my iPhone using MiniMins

Lily42uk

Gold Member

1 August 2011

#8,880

Stars

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Change one letter game

Silver Member

Silver Member

Not quite normal

Full Member

Full Member

Not quite normal

Full Member

Silver Member

Not quite normal

Silver Member

Still trying!

Gold Member

Silver Member

Member

Still trying!

Silver Member

Gold Member

Silver Member

Full Member

Gold Member

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