Change one letter game

Fionat29

Still trying!

15 August 2011

#9,241

Belts

Monkey_Monkey_Underpants

Not quite normal

15 August 2011

#9,242

least

W

woodmouse

Gold Member

15 August 2011

#9,243

stall

skinnyminx

Silver Member

15 August 2011

#9,244

Stale

Monkey_Monkey_Underpants

Not quite normal

15 August 2011

#9,245

blest

W

woodmouse

Gold Member

15 August 2011

#9,246

blast

B

Beverley8603

Full Member

15 August 2011

#9,247

steal

lollypop1985

Gold Member

15 August 2011

#9,248

steak

Monkey_Monkey_Underpants

Not quite normal

15 August 2011

#9,249

askew

Lily42uk

Gold Member

15 August 2011

#9,250

weals

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

lollypop1985

Gold Member

15 August 2011

#9,251

deals

Fionat29

Still trying!

15 August 2011

#9,252

Slide

Monkey_Monkey_Underpants

Not quite normal

15 August 2011

#9,253

ideal

CharleyBar

Full Member

15 August 2011

#9,254

leads

W

woodmouse

Gold Member

15 August 2011

#9,255

steal

Fionat29

Still trying!

15 August 2011

#9,256

Steak

M

MyLossisMyGain

Full Member

15 August 2011

#9,257

Stalk

skinnyminx

Silver Member

15 August 2011

#9,258

Stark

CharleyBar

Full Member

15 August 2011

#9,259

racks

Lily42uk

Gold Member

15 August 2011

#9,260

stack

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Change one letter game

Still trying!

Not quite normal

Gold Member

Silver Member

Not quite normal

Gold Member

Full Member

Gold Member

Not quite normal

Gold Member

Gold Member

Still trying!

Not quite normal

Full Member

Gold Member

Still trying!

Full Member

Silver Member

Full Member

Gold Member

Similar threads