also, another change is that shark is no longer a free food.
Hi all
Has anyone else heard about the changes to SW in January??
I've just read on Facebook that tomato puree is going to be syn free and that a HB of cereal will be 30g instead of 28g! (someone's consultant told them in class).
Anyone heard of any other changes??![]()
I have to be honest, if the rules for getting the new book is attendance over the Xmas and New Year period, for me that's a bit silly.
How many people will be away visiting relatives over that period of time? I for one will be away from Xmas Eve through to New Year's Day, so that's me not getting the new book then? Or will they count holidays as 'attendance'? Also, my new group is on a Monday - do groups still go ahead if it's a bank holiday?
I didn't go to group last week as I was poorly but plan on going this evening. I wasn't initially going to stay for class as I have tons to do this evening, but in light of this might stay and see if anything is said.
Re: the changes - tomato puree, great, never understood why it was synned anyway. As for the shark, good job I left my bag of shark fillets behind for my ex as I didn't have room in the freezer!
We were told we had to attend the class between xmas & new year to get the book for free otherwise you would have to pay. A few of our members are miffed as we have a high student catchment & a lot of them will be going home for xmas.
Great news about the tomato puree, not that I've worried too much about the syns when I use it.
Beki said:yep, we were told that tom puree is free from now onand as long as u attend between xmas and new yr u get the new book for free.
also, another change is that shark is no longer a free food.
moonwatcher said:Damn! Better throw this one back in then!![]()
Beki said:the shark no longer being a free food is because some animal rights groups were protesting against it because sharks are endangered and they were saying that SW were encouraging people to eat shark! lol
Nothing was mentioned in class last night, but we had a stand in consultant (and last week apparently) so am presuming that our regular consultant will fill us in next week when she's back.