Changing diets

[Ruthy2]

Lost another 5lbs this week. but now going on holiday to Spain all-inclusive, so not sure about weight when I come back.
Must keep up the running, ready for race for life on06/07/08.
Wish me luck!

 

[slushy]

wow ruthy your losses are fab
have a lovely holiday and just do the best you can
x

 

[Taz]

Have a great holiday and good luck for the RFL

 

[Lindam]

Ruthy - best of luck, you will be fine on holiday - afterall who is in control, you have done so well I am sure you will have a fab time and make great choices whilst you are away? As for exercise you can do your running in the pool (all that water resistance will be great on the thighs!).