Im still the baby of the group! Hehe. Sorry Joanne, Mark came home from work early so i tried ot get some sleep before my night duty. Tried being the word!!!!
Ok ladies im off for now. Leaving for work in about 10mins. Boooooooo. Speak tomorrow when i get up. Have a lovely evening Joanne and enjoy the weather. xx
Cherrr is snorrring loudly... (leastwise I hope she is, for her sake!)...
Yes I'm the oldie and wisie... but, as I said somewhere else, having weighed between 16 and 22 stone most of my adult life, I feel "younger" at 46 than at 20 and am far more mobile!
I fell upon another Dukan site in English, and saw that some people are eating Shape 0% yoghurts... no mention of Muller Lites however. Also no ham or bacon, but one person "wisely" said to check the label of your "lean ham" and compare it to the "turkey/chicken slices". If little different, why not. Indeed!
Joanne I bought a joint of ham from my butchers but it really was lean and I took every scrap of fat off before I ate it. But no nutritional info with it having come from the butchers! Stilll I lost so it must have been OK.