When you do lighter life during the therapy sessions you're not allowed to talk about food you've eaten.
At the time I thought it was a bit strict, but I now I can see why. Talking about food really isn't helpful when you're doing a VLCD. Beware the saboteur!
I think sometimes, especially if you're dieting with a friend if one person eats then they subconsciously want the other person to fall of the wagon too. I think this is also why at LL you're not allowed to be in a group with a friend.
I'm trying to avoid the threads where people talk about eating, just remember your goals and why you're doing this diet.
Things to concentrate your mind:
1. Stick to the packs and it will work, it can't not
2. Food is a distraction
3. If you stick to the packs and don't eat food the weight will come off quicker
4. The quicker you shift the weight the less money it will cost you
6. The quicker you shift the weight the sooner you can get into management and start eating properly
7. Nothing taste as good as being thin feels
You can do it!