Chelle's Diary - kick up the bum needed regularly!!!!

[chelle86]

Risotto in the making

 

[chelle86]

 

[chelle86]

Red day today.

Alpen bars for breakfast

Irish stew for lunch

Chicken wrapped in bacon stuffed with cheese and salad for dinner

 

[chelle86]

Change of plan
Chicken salad for lunch

 

[chelle86]

Change of plan for dinner too as I've just got in and can't be bothered to cook so I'm having bacon, eggs and tinned tomatoes instead

 

[chelle86]

just back from weigh in

i lost 4lbs and got my club 10......soooooooooo happy

 

[Nellylou]

just back from weigh in

i lost 4lbs and got my club 10......soooooooooo happy

4lbs is excellent!! Any tips for such a good loss? X

 

[chelle86]

4lbs is excellent!! Any tips for such a good loss? X

Hiya

Thank you xx

I'm not sure, I've had a mixture of red and green days, had 5 syns a day on average, drank plenty of water but that's about it really. Haven't done anything different xx

 

[shellsbells-x]

Hiya

Thank you xx

I'm not sure, I've had a mixture of red and green days, had 5 syns a day on average, drank plenty of water but that's about it really. Haven't done anything different xx

Well done chelle x so pleased for you xxxxxxxx woo xxxxxxx

Note to self: drink more water x

What a milestone, you're well on your way to beating your holiday challenge xxxxxx

 

[chelle86]

Well done chelle x so pleased for you xxxxxxxx woo xxxxxxx

Note to self: drink more water x

What a milestone, you're well on your way to beating your holiday challenge xxxxxx

Thank you

I hated drinking the water but its kinda proved that it works

Still a long way to go yet but I'll get there x

 

[chelle86]

I've been drinking tons of this stuff





Can't get enough of it, I've been taking 2 500mls to work to drink throughout the day and then I've been having about 4 big glasses every night. It's so delish x

 

[Andrea81]

View attachment 54129

Ooh that looks delicious x

Huge congrats on the 4lb loss and your new shiny sticker The water definitely helps.
I just tried that tropical squash today, they had a bottle at group so I filled my water bottle up with it. I'd definitely buy it.
Have got a fruit & barley strawberry & kiwi to get through. Just opened that tonight and it's a lot nicer than I thought. I'm not a huge fan of kiwi but I couldn't really taste it tbh. xx

 

[chelle86]

Todays dinner. Chicken stuffed with cheese wrapped in Bacon.
Didn't enjoy it, didn't touch the salad and only ate 1 breast

 

[chelle86]

Ooh that looks delicious x

Huge congrats on the 4lb loss and your new shiny sticker The water definitely helps.
I just tried that tropical squash today, they had a bottle at group so I filled my water bottle up with it. I'd definitely buy it.
Have got a fruit & barley strawberry & kiwi to get through. Just opened that tonight and it's a lot nicer than I thought. I'm not a huge fan of kiwi but I couldn't really taste it tbh. xx

Hiya

Thank-you very much

Aw I LOVE the strawberry and kiwi one. That and the grapefruit are my all time faves. I could literally drink them till they came out my ears

 

[chelle86]

Green day today.

2 alpan bars

Lots of fruit and yogurt for lunch
Dinner will be stir fry and boiled potatoes followed by more fruit and more yogurt

 

[chelle86]

Red day today

Hi fi bar for brekkie

Turkey ham and chicken salad for lunch





And got the rest of my chicken and salad for dinner

Oh and lots of fruit too

 

[chelle86]

Dinner



Had a few chips seen as though I haven't had any syns yet this week

 

[chelle86]

Well yesterday was a disaster ending in a big tub of pick n mix that I ate every one of! Oops

 

[Andrea81]

Ah, it's just one day Chelle, don't ponder on it. I had a really bad falling off the wagon last Saturday, a right proper binge and got straight back to it and still managed a loss so you can definitely pull it round.

I finally got roung to making the baked bean lasagne today. OMG it was v yum, miles better than I thought.


Hope you have a great week hun. xx

 

[chelle86]

Ah, it's just one day Chelle, don't ponder on it. I had a really bad falling off the wagon last Saturday, a right proper binge and got straight back to it and still managed a loss so you can definitely pull it round.

I finally got roung to making the baked bean lasagne today. OMG it was v yum, miles better than I thought.
<img src="http://www.minimins.com/attachment.php?attachmentid=54946"/>

Hope you have a great week hun. xx

Hiya

I'm not too upset, I had a lovely weekend and that was my only downfall.

Lasagne looks gorgeous well done, tastes so naughty doesn't it

I've just ordered 30 day shred so gonna start that soon as it arrives

Hope you've had a good weekend x