Chellywelly
Silver Member
Today
Breakfast:
HE b 1 slice wholemeal bread, mushrooms SF, egg F, tomatoSF
Lunch: turkey F, couscous 1.5 syns, salad SF
Yogurt F
Dinner TurkeyF cous cousF saladSF (again) lol
Syns, 0.5 (oil) tom sauce (1) cous cous (1.5) 187ml of rose wine (4.5 syns) total = (7.5 syns)
whats everyone else had today?
Breakfast:
HE b 1 slice wholemeal bread, mushrooms SF, egg F, tomatoSF
Lunch: turkey F, couscous 1.5 syns, salad SF
Yogurt F
Dinner TurkeyF cous cousF saladSF (again) lol
Syns, 0.5 (oil) tom sauce (1) cous cous (1.5) 187ml of rose wine (4.5 syns) total = (7.5 syns)
whats everyone else had today?
