Chickadee's food diary.
- Thread starter chickadee83
- Start date
chickadee83
Silver Member
Happy new year everyone, hope it's a good one for all 
Well ive had a great Christmas and new year but looking forward to getting back to a healthier routine. Foodwise today I've been pretty good and been out walking Charlie. Going to do round 3 week 1 of kettleworx tomorrow- will prob ease in gently with core
Food for today
Brekkie- 2 eggs scrambled
Lunch- weatabix with ss milk and half a banana
Dinner- Alaskan pollock with Lemon and basil, boiled potatoes, carrots and peas.
Snacks- had 6 party type sausage rolls( checked calories and got a big fright 145 in 2!!!!)so not worth it!!
Apart from that felt today I was quite good
Is everyone else back in the wagon?
Well ive had a great Christmas and new year but looking forward to getting back to a healthier routine. Foodwise today I've been pretty good and been out walking Charlie. Going to do round 3 week 1 of kettleworx tomorrow- will prob ease in gently with core
Food for today
Brekkie- 2 eggs scrambled
Lunch- weatabix with ss milk and half a banana
Dinner- Alaskan pollock with Lemon and basil, boiled potatoes, carrots and peas.
Snacks- had 6 party type sausage rolls( checked calories and got a big fright 145 in 2!!!!)so not worth it!!
Apart from that felt today I was quite good
Is everyone else back in the wagon?
chickadee83
Silver Member
Well last night took a turn for the worse and I ended up getting an attack of the munchies around 11pm. Polished off the last of the cheese and crackers so at least they are gone now and no more temptations for today!!
Forgot to weigh this morning so will do it tomorrow and see where I am at!!!
Food for today....
Brunch- 2 scrambled eggs, half banana and lf yogurt.
Dinner- lasagne
Snacks- cottage cheese and chicken slices.
Forgot to weigh this morning so will do it tomorrow and see where I am at!!!
Food for today....
Brunch- 2 scrambled eggs, half banana and lf yogurt.
Dinner- lasagne
Snacks- cottage cheese and chicken slices.
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chickadee83
Silver Member
Well weighed myself this morning and I'm now up to 10 stone 8.5 lbs
Need to get it shifted asap!!
Food- 4.01.2012( planned)
Brekkie- 2 weetabix with ss milk
Lunch- omlette with lf cheese, onions, toms and mushrooms.
Dinner- goulash with a few boiled potatoes.
Snacks- banana, lf yogurt
Need to get it shifted asap!!
Food- 4.01.2012( planned)
Brekkie- 2 weetabix with ss milk
Lunch- omlette with lf cheese, onions, toms and mushrooms.
Dinner- goulash with a few boiled potatoes.
Snacks- banana, lf yogurt
Kron
Target Member
Hi Chick missed having you around, hope Charlie is doing ok.
I am the same my taste buds have got the better of me, it's difficult to get back into a good eating habit after all the indulgences and never mind it's Christmas which only happens once a year thoughts!
I haven't had an official WI for a couple of months, hadn't realised it had been so long so stealing myself and going tomorrow, hopefully will still be in range, altho this will be the first time in months i have been at top of target (fingers crossed I am not over as I was when I checked beginning of the week!)
My first day back at work today, that was hard lol but no naughties passed my lips so if I can keep good tonight will hopefully get back track
I am the same my taste buds have got the better of me, it's difficult to get back into a good eating habit after all the indulgences and never mind it's Christmas which only happens once a year thoughts!
I haven't had an official WI for a couple of months, hadn't realised it had been so long so stealing myself and going tomorrow, hopefully will still be in range, altho this will be the first time in months i have been at top of target (fingers crossed I am not over as I was when I checked beginning of the week!)
My first day back at work today, that was hard lol but no naughties passed my lips so if I can keep good tonight will hopefully get back track
chickadee83
Silver Member
Ok had my official Friday WI today and I'm 10 stone 7 and 3/4 lbs - hoping I can shift a few lbs by next Friday. Had intentions of starting Kettlworx but still haven't done anything, just can't seem to get myself motivated which is annoying me!!! On the plus side I did take Charlie out for a walk earlier, he is doing well and getting really big! He starts puppy school on Sunday so that should be fun
Going out for dinner tonight but going to try and make very sensible choices
food today
brekkie - 2 poached eggs with 2 slice of bread and some tomato ketchup.
lunch - left over chicken tikka masala.
Dinner - tomato based penne pasta dish with peppers and chilli.
some bread with olive oil/balsamic vinegar.
snacks - tangerine, yogurt, banana.
Going out for dinner tonight but going to try and make very sensible choices
food today
brekkie - 2 poached eggs with 2 slice of bread and some tomato ketchup.
lunch - left over chicken tikka masala.
Dinner - tomato based penne pasta dish with peppers and chilli.
some bread with olive oil/balsamic vinegar.
snacks - tangerine, yogurt, banana.
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Kron
Target Member
I am sure those Christmas lbs will drop quite quickly, you are execerising looking after Charlie so that's going to help, and you know you can make good food choices so it wont be long before your where you need to be
Have fun at puppy school, normally worth a few laughs, but remember it's you getting trained not the dog lol
Hope you have a great evening x
Have fun at puppy school, normally worth a few laughs, but remember it's you getting trained not the dog lol
Hope you have a great evening x
chickadee83
Silver Member
Very true about puppy school Kron, never thought of it like that but you're right Looking forward to it
Ended up choosing a tomato based pasta dish for dinner last night and had a couple of glasses of red wine too
food for today
brekkie - 2 weetabix with ss milk
lf yogurt
banana
lunch - bacon roll( done in the george foreman and fat cut off)
dinner - chicken with cous cous and veg.
snacks -pkt of onion rings and half a wispa gold( bf brought me in the goodies!)
exercise - res and core kettleworx
walks with charlie
Looking forward to it Ended up choosing a tomato based pasta dish for dinner last night and had a couple of glasses of red wine too
food for today
brekkie - 2 weetabix with ss milk
lf yogurt
banana
lunch - bacon roll( done in the george foreman and fat cut off)
dinner - chicken with cous cous and veg.
snacks -pkt of onion rings and half a wispa gold( bf brought me in the goodies!)
exercise - res and core kettleworx
walks with charlie
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chickadee83
Silver Member
Food 9.01.12
Brekkie- eat natural bar
Lunch- eat smart chicken sandwich( sainsburys)
Dinner- spaj Bol with garlic bread
Snacks- a few pieces of choco( I just can't resist!)
2 tangerines
Need to up the fruit and veg!
Brekkie- eat natural bar
Lunch- eat smart chicken sandwich( sainsburys)
Dinner- spaj Bol with garlic bread
Snacks- a few pieces of choco( I just can't resist!)
2 tangerines
Need to up the fruit and veg!
chickadee83
Silver Member
Thanks for the advice guys, I'm back at work so its finding the time to make soup(my body's in shock after almost 3 weeks off!!) will make a big batch at the weekend for sure. Also need to do a food shop so really just making do with what I have in the cupboards just now
Well best get up for work.... Bleugh!
Have a good day all!
Well best get up for work.... Bleugh!
Have a good day all!
chickadee83
Silver Member
food today
brekkie - porridge with ss milk
lunch - half ciabatta with sweet chilli chicken and salad
dinner - potato and rockette soup. other half of sweet chilli chicken ciabatta.
snacks - kettle chips, banana.
brekkie - porridge with ss milk
lunch - half ciabatta with sweet chilli chicken and salad
dinner - potato and rockette soup. other half of sweet chilli chicken ciabatta.
snacks - kettle chips, banana.
chickadee83
Silver Member
yes made my own sweet chilli, was yum
I am trying my own little detox thingy this week - trying to have soup for dinner and lunch with fruit and veg to snack on and for breakfast, only doing it for 5 days as I really need a wee loss this Friday to give my motivation a kickstart!
weight today( time of the month)
10 stone 8 1/4 lbs
brekkie- banana and apple
lunch - fresh spicy tomato soup
homemade veg soup at dad's after work.
dinner - fresh potato, spinach and nutmeg soup
4 rye wholegrain crackerbread slices
snacks - 1 poppadom and some spiced onions(bf had a takeaway for his dinner and I caved a bit with this!! could have been much worse though!)
I am trying my own little detox thingy this week - trying to have soup for dinner and lunch with fruit and veg to snack on and for breakfast, only doing it for 5 days as I really need a wee loss this Friday to give my motivation a kickstart!
weight today( time of the month)
10 stone 8 1/4 lbs
brekkie- banana and apple
lunch - fresh spicy tomato soup
homemade veg soup at dad's after work.
dinner - fresh potato, spinach and nutmeg soup
4 rye wholegrain crackerbread slices
snacks - 1 poppadom and some spiced onions(bf had a takeaway for his dinner and I caved a bit with this!! could have been much worse though!)
