Have the actual syn values gone up or is the increase simply a reflection of the increased portion size? X
Can anyone recommend something from the chinese that isn't black bean? I used to have some syn values written down but there's no point in referring to them anymore. I hate black bean! Also can't eat noodles. TIA for any suggestions!
They've gone up the portion increased by 100-150g but the syns have over trippled.
That's crazy! I wonder why!
I can't understand how Beef with Bamboo Shoots and Water Chestnuts is now 19 syns. Everything in the dish is free bar the oil? It used to be 8 syns. How is it so much more than beef with mushrooms? I don't like questioning the plan but some of the changes are making no sense to me!!
Oh that's better than I thought thank you now to resist the scones & clotted cream my mums bought...
Oh that's better than I thought thank you now to resist the scones & clotted cream my mums bought...
No it wasn't very saucy at all! Loads of onions and tomato sauce, really tasty and loads of super free. I had a hexb's left for oil too so I'll say 10.5 just in case. Yes it is clotted cream :-( I'm yearning for it but want to claw my day back. 26.5 syns!
Pff unimaginable for the amount I slather on ;-)