chocoholic's journey to 9 stpne!

[Clanger72]

Oh dear I hate weekends. It always ruins my weeks hard work!!! I don't know how these people who have days off ever lose an ounce!

It's so unfair isn't it?? Wish i could take a day off but unless i stick 100% to plan i don't lose anything

 

[Littlest-cupcake]

just read through your diary. well done for trying so hard to stick to the calories. I was 10.8 for agesss and tried all the diets going. but for me I had to remove food altogether from the equation as I kept giving in to temptation. I have been on the cambridge diet for 6 weeks now, and just hit 9 stone. Hoping to get to 8 stone before reintroducing food and hopefully retraining my relationship with food!!!! good luck on your diet...all your meals sound lovelllly!!! stick at it xxx

 

[chocoholic20]

awww thanks for all the replies!

Yesterday was another bad day ive just gone back to work- i work with children and there seems to be food ALWAYS around! gonna try really really hard today and take a couple of snacks in with me (even though im not supposed to- shh lol) havent got a plan yet as im just gonna go work it out. Im gonna go for a pound loss this week- by sunday.

 

[chocoholic20]

Today has been 100%, woo! Hopefully ill get a pound loss sunday, fingers crossed.

Havent eaten a proper meal today apart from tea (green thai chicken curry, rice and salad) but picked at things.
Still within cals though

 

[Legomom]

Well done

And grazing your way through the day is a very healthy way to eat I think i read somewhere! it's how our caveman bodies evolved or something!

 

[chocoholic20]

Good day today!
Been grazing again, find this helps me stop going over cals.
Just had tea - fajitas made with warburtons sandwich thins and salad. Yumyum!

 

[NumNums]

Ooooh, they sound nice.

I find 3 standard meals helps me more. Funny how it's different for everyone.

x

 

[chocoholic20]

Im still here! Lol

Ive been so busy.. Have stuck to plan.. Went way over monday n yest but back on track today!

No idea what im having today as have NO food in the house until shopping comes tomorrow probably tomato soup & a fromage frais yogurt and then salmon, new potatoes and salad for tea.

 

[Clairexo123]

Hello I’ve just been reading through your diary and I’m 10.8 and on CC, 9 Stone is my target too.
Your diary looks good, I will definitely be taking some tips! Are you exercising as well? I cant get into exercising!

 

[chocoholic20]

Nope not at the moment! Really wanna, and im a member of the gym but its just walking there after work that puts me off!

 

[Clairexo123]

i'm exactly the same - its not the doing the exercise at the gym its the walk there or the drive or the get my arse off the sofa part that stops me!