Chocolate and refined sugar challenge

[losemenow]

yeah to be honest with u i think i just need to give up completely. i feel so **** when i do eat choc and sweets. my energy levels and moods go haywire and i feel awful. think im slowly learning that the consequences of binge eating arent worth it. x

did good today. tomorrow will be even better and for once im thinking health wise and not figure wise. its getting easier because of that mentality

 

[CrazyBrit]

http://www.minimins.com/strugglers-restarters/122390-hate-sugar.html#post2126993

You know it makes sense

 

[losemenow]

defo. wanna be 12' 7lbs for xmas and said to mom im being giood over xmas so as not to look like a fluey sick person when im out. had some sweets today but no choc! tomorrow two weeks to xmas. no more sweets! i feel sick i did so well


I HATE SUGAR

 

[CrazyBrit]

I HATE SUGAR

You should add that to your signature