Plumfoodie
Paleo maintenance rocks!
To make a vanilla cake just omit the cocoa and cinnamon. This actually makes a reasonably large mug cake so I split it into two smaller ramekins and cook for a shorter time as I don't have a huge cake appetite anymore! If overcooked it gets quite dry so better to experiment with shorter times in your own microwave.
From: PaleOMG – Paleo Recipes – Chocolate Cake in a Mug
From: PaleOMG – Paleo Recipes – Chocolate Cake in a Mug
Paleo Chocolate Cake in a Mug
Ingredients
Instructions
Ingredients
- 1.5 tablespoons coconut flour
- 1.5 tablespoons almond flour
- 2 tablespoons walnut oil (or melted coconut oil)
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons raw honey
- 1 egg
- ½ teaspoon vanilla extract
- pinch of salt
- pinch of cinnamon
Instructions
- Add all ingredients to a mug.
- Mix all ingredients well with a spoon.
- Microwave for 2 minutes.
- Consume.