Cruise PV ChrisR dukan journey
- Thread starter CHRISR
- Start date
CHRISR
Gold Member
had scallops in ginger and chilli with cucumber and red onion plus oven baked cod and prawns with seasonal veg (broccolli, cauliflower, carrots) so a good dukan meal 
my family didnt have a pud because they didnt think it was fair because I couldn't have one - Ah! So a PP day tomorrow x
my family didnt have a pud because they didnt think it was fair because I couldn't have one - Ah! So a PP day tomorrow x
CHRISR
Gold Member
an early night i think going to read then sleep ....... up early for weekly weigh in hope its good but dont feel any different this week we shall see when i step on those pesky scales. Weather forecast better tomorrow so hoping for a long walk before the F1 race starts. The weekend goes far too quick (half term soon )
It was supposed to be a PP day today but we went for a meal tonight to celebrate my son starting Uni. So swapped with tomorrow's PV day. I enjoyed it but an expensive meal for 4, good job we dont celebrate every week! Preparation for a dukan working week tomorrow loads of muffins and bread to make. Cottage pie for Monday and whatever else I can rustle up to make sure I stay on track which i definately will Must drink more water and more walking, drank about 2 litres today and a 30 mins walk in the rain I might add ;( hate walking in the rain my glasses get steamed up!
)It was supposed to be a PP day today but we went for a meal tonight to celebrate my son starting Uni. So swapped with tomorrow's PV day. I enjoyed it but an expensive meal for 4, good job we dont celebrate every week! Preparation for a dukan working week tomorrow loads of muffins and bread to make. Cottage pie for Monday and whatever else I can rustle up to make sure I stay on track which i definately will
Must drink more water and more walking, drank about 2 litres today and a 30 mins walk in the rain I might add ;( hate walking in the rain my glasses get steamed up!
Lausanne
I can if I think I can.
Wowzers, Chris! That is brill. imagine in your very first post you said you've always lost weight slowly- and now you're almost at 2 stones lost in 2 months. Your organisation and positive outlook is clearly paying off and you deserve it. Goes to show - you ate out yesterday, stayed on plan and got rewarded on the scales. That BMI is coming down nicely. Delighted for you, hun. Xx
imagine in your very first post you said you've always lost weight slowly- and now you're almost at 2 stones lost in 2 months. Your organisation and positive outlook is clearly paying off and you deserve it. Goes to show - you ate out yesterday, stayed on plan and got rewarded on the scales. That BMI is coming down nicely. Delighted for you, hun. Xx
Lausanne
I can if I think I can.
Thank you Lausanne Dukan is brilliant!!!
Ive been having a quick look at ebay just to tied me over until I get to target and ive been searching for my old size - WHY!
still cant get it in my head how much ive lost ............. back to ebay
I know what you mean - it's like it takes a while for our brains to register the losses. Did your hubby ever go up to the loft for the clothes you had stored up there? Happy eBaying!
Xx
CHRISR
Gold Member
Ended up with visitors last weekend and not had much time or energy since. If I remind him he will shimmy up there later but only after F1 :sigh:
Wow, wow, wow!! Another 2lbs is bloomin brilliant! Especially nice surprise after thinking you'd stayed the same a lovely reward for all your hard work x
Your meal put sounded divine and 100% Dukan friendly, great to be able to socialise and stay on plan.
Hope you have a nice relaxed Sunday x
a lovely reward for all your hard work xYour meal put sounded divine and 100% Dukan friendly, great to be able to socialise and stay on plan.
Hope you have a nice relaxed Sunday x
CHRISR
Gold Member
Hope your Monday was better than mine - major issues but today not so badHope you had a good Monday.
not long Lausanne and it will be half term, we can recharge our batteries (24/10 - 28/10) not sure yours is the same date. x
Lausanne
I can if I think I can.
Hope your Monday was better than mine - major issues but today not so bad
Glad to hear smoother sailing today. I'm going to sicken you now - flying to Switz on morning of Oct 27th and not coming home till Nov 6th - 10 days with my hubby! Yaaaaaaaaaaaaaay!
Xx
CHRISR
Gold Member
Glad to hear smoother sailing today. I'm going to sicken you now - flying to Switz on morning of Oct 27th and not coming home till Nov 6th - 10 days with my hubby! Yaaaaaaaaaaaaaay!
You need your hubby fix - 10 days brilliant. He will wonder who that beautiful lady is coming through arrivals
exciting x
CHRISR
Gold Member
Thursday 29/9
another hard 4 days over - this academic year is going to be very hard - alot of complex students that need support big time - I feel drained and no energy. But Im off now until Monday - the plan is to do as much housework as I can tomorrow so I have more time for walking (while the weather is good) and dukan cooking over the weekend. Wish me luck because it never goes to plan
another hard 4 days over - this academic year is going to be very hard - alot of complex students that need support big time - I feel drained and no energy. But Im off now until Monday - the plan is to do as much housework as I can tomorrow so I have more time for walking (while the weather is good) and dukan cooking over the weekend. Wish me luck because it never goes to plan
Maintainer
** Chief WITCH **
With this nice weather, I'm certainly not going to have much housework on my (short) list of jobs this weekend! Time enough for that when it cools down next week!
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