Yeah, I think finding the right group is important aswell, my group I go to is amazing it's like a friendly social group everyone is so lovely Iv made some nice friends which is nice for me as I live 100 miles from home lol
Started 2/4/14 on sw total loss to date 3stone 9lbs
Well I had a one pound gain today which I'm gutted about as I stuck to plan all week but never mind, going o carry on, going to do success express as much as poss this week to try make up for it
Started 2/4/14 on sw total loss to date 3stone 9lbs
Hi christina, just read your whole diary from the start and wow!! Well done, your such an inspiration. Keep up the good work, ps your meals look so yummy xxx