Cheese Thief
Gold Member
Aww Scarlet hun, I'm so sorry about your STS this week. I think weight loss is 95% mental and in order to succeed you need to get yourself in the right frame of mind first. I hope visiting your doc helps and definitely talking about things with those around you is the right way to go. With me the thing that stopped me from starting for so long was looking at the big picture and thinking I wouldn't be able to lose all that weight in a million years. It really helped me to break it down into mini goals so it seemed a bit more achievable.
*big hugs* and I hope you have a much more positive week from now on. Draw a line under last week and keep moving on xxx
*big hugs* and I hope you have a much more positive week from now on. Draw a line under last week and keep moving on xxx