Yeah I might give it a go Tom night! You swear at her that's brilliant!
I will def try that as I do it Tom evening wonder if I'd get away with it with the PT?! Hehe x
Morning Lovelies!
Cheeky peak this morning looks like another lb off, hoping for another one by tomorrow and I'll be over the moon! Didn't manage much cross trainer last night as my legs were like lead from Jillian - felt like the Tin man from The Wizard of Oz, I did manage 5 minutes and my 30 day challenges and squat boxing though, so not a completely wasted day. Hoping to do cross trainer and Jillian tonight, but might stick to cross trainer as Boy's coming home from work early and we're off for a run, so might not get time for both!
Feeling super psyched for this month, think it's going to be a good one for me! Got my Green tea today so I'll be slightly hyped too.
Plan; Keeping it light in the vain hope my body want to throw another couple of lbs off!
Breakfast: Fruit salad
Lunch: Strawberry protein bar (I think 5 Syns using the 20cal rule, but they're just smooshed fruit and nuts, so healthy syns!) they were in my box of goodies and I wanted to try one! Chicken and bacon salad (Spinach, rocket, HeB of croutons)
Dinner: Bacon, egg, mushroom and beans
Hope everyone's having a good day!
XxX
Morning sweets!
Where did you get all your health stuff from Hun?
Food looks goood xx
Diddums! I've missed you, you and Abs have disappeared (have you heard from her? I'm a bit concerned).
I got it from Healthy Supplies, it's in Brighton but you order from the website which I think is just healthy Supplies dot com - most of it I got from boy but there are some yummy Emma treats in there too (mainly I think when I get back I'll be doing organic health food rather than strict SW so was having a browse) I've stocked the cupboard with seeds and nuts and organic goodies (got kamut wholemeal flour for making seeded bread, it's packed with protein, about 10g more than normal wholemeal flour!)
XxX
Aw no not heard from her either, I hope she's ok
I like the idea of healthy eating doing it for nutrition as opposed to, well whatever else lol
Might have to go accost her on Facebook hehe *stalker mode engaged* lmao xxx
I get the 5 ingredient thing, they put sooo much dodgy crap in our food now
I think sooo many people have done well on SW so it obviously works but they (SW) do seem to advocate a lot of artificial stuff. Like mullers, mugshots, sweetener etc but you have to syn a banana if u smoosh it! I mean wtf is that about?! I have a feeling that there's lots of $$$ involved
And yay to Emma yummyness in the package
Have sent a message to her on there, dunno if it'll go to her others though so may not see it xxx
It's alright sometimes, and I know you're not really SUPPOSED to eat Mullers and Mugshots in great quantity, and there are certain foods that I'd struggle to give up completely *sneaks Wotsits into coat pockets*, but I'm definitely more for pure, natural foods, snacking on nuts and fruit rather than yogurt and chocolate! I want to be a natural child, I'm still going to be doing Syns etc, but I find oil and sugar so much healthier than say frylight and sweetener.
Like how can juicing vegetables be more synful than having a bag of Walkers? I kind of getthe fruit thing because it's broken down differently, but it's not like I'm going to have more bananas, just 1, in a different form!
Let me know if you get a reply?
XxX
Will do chicken xx
Have you seen Fat Sick and nearly dead? About a poorly guy who healed himself through juicing, they have a website and the doc is on netflix, it's pretty interesting.
Understand the natural child thing, everyone says I was born too late though, such a hippie chick lol xxc
Haha again ditto
You can get veg boxes delivered to you, I've been looking to find a way to get ethical meat and finding that the only way around it is to buy a whole animal and have it butchered at about £2000 there must be a better way!
Wish I lived in the countryside, can't wait for Kev to retire, I really can't, I have a countdown and everything xx
There's a company near us called Abel and Cole who I'll be using when we get back from America, they seem quite good, a bit expensive but every time I buy fruit or veg from Tesco it's off the next day!
how about farm shops near you? Small ones are better for ethical, well treated meat, rather than chains - my friend got chickens for the purpose of ethical meat but got so attached to them she still has them as pets - named and everything. There's a farm a short way away from us called Rookey Farm, and we drive past and see all the chicken roaming in loads of fields, they look so happy, so we get our eggs from them if we're passing!
We're close to the countryside, Steve works somewhere quite rural so if he ever earns enough we'll move into a proper field surrounded house and I'll be a housewife! How long's your countdown?
XxX
Hehe countdown is 4899 days! Or put another way 13y 5m 4d lol
Too long!
Cornwall is only 67 days though
Oh that sounds lovely about the farm and I would probably be the same as your friend which is why I could never be a farmer. But living in the countryside, sign me up! Xxx
Heard from Abs, she's still poorly and Little dude and little miss are also poorly so she's not got round to coming on yet xx