Chunky Dunking, taking the plunge and losing the flab!
- Thread starter Llamasoks
- Start date
BinkyBonk
Gold Member
I managed to get all the way through but had to focus hard on her directions to make sure I was positioning myself correctly. I hope I can carry it on but scared about what the second level could hold *hides behind pillow* x
BinkyBonk
Gold Member
I will hope I find it easier too x
BinkyBonk
Gold Member
What kind of results did you see before when you did it? X
Llamasoks
Gold Member
I was definitely more toned, I felt better. I tend not to see results though, so you'd have to ask my OH about looks wise because to me I look the same at 13st as I did at 9 stone, I just can't notice a change. The only thing I actually noticed were my thighs and my bum, it's never been so toned!!
Llamasoks
Gold Member
Morning Ladies!
Binky, how's your body coping today?! My chest and arms are aching so bad, but the rest of me is doing okay, thought my legs would ache but not so much (maybe that means I didn't put enough effort in!).
Todays plan
No breakfast as I have well and truly enjoyed my lie in!
Lunch: Some combination of bacon and eggs
Dinner: Parmesan haddock with green veg and SW chips
Have taken a Green tea, planning on doing cross trainer today, feeling good!
XxX
Binky, how's your body coping today?! My chest and arms are aching so bad, but the rest of me is doing okay, thought my legs would ache but not so much (maybe that means I didn't put enough effort in!).
Todays plan
No breakfast as I have well and truly enjoyed my lie in!
Lunch: Some combination of bacon and eggs
Dinner: Parmesan haddock with green veg and SW chips
Have taken a Green tea, planning on doing cross trainer today, feeling good!
XxX
Llamasoks
Gold Member
Maybe, but I don't think so!
Oh what did he do? Send him round his Mums!
I just cover it with chicken bovril (Like the KFC Fakeaway) and roll in breadcrumbs and parmesan and bake it till it looks yummy!
XxX
BinkyBonk
Gold Member
Hey soks, my arms were the only part of me properly aching today and I think I made them worse carrying all of my shopping home yesterday.
I was aching so little that I have just done level 1 day 2, have to say I feel like I had more of a workout today, think it is because I know the steps now so was quicker and put more effort in, I think my legs might ache tomorrow
How do you drink green tea, I tried it the other day and it was horrible, also what time of day is best to drink it x
Your dinner looks yummy, nom nom x
Llamasoks
Gold Member
Hey soks, my arms were the only part of me properly aching today and I think I made them worse carrying all of my shopping home yesterday.
I was aching so little that I have just done level 1 day 2, have to say I feel like I had more of a workout today, think it is because I know the steps now so was quicker and put more effort in, I think my legs might ache tomorrow
How do you drink green tea, I tried it the other day and it was horrible, also what time of day is best to drink it x
Your dinner looks yummy, nom nom x
I'm not sure I can hack it today, every other day suits me fine!
I don't drink it, I'm the same, find it horrible, I take it in capsule form and down it with a glass of squash, I even tried the flavoured version but it just smelt nice, didn't taste any different, occasionally I'll add a cold glass of it to a smoothie, but that's the only way I can tolerate the actual tea!
XxX
BinkyBonk
Gold Member
I'm not sure I can hack it today, every other day suits me fine!
Oooo I will think about capsules or maybe putting it in smoothies thanks x
scarlet79
Gold Member
Oooh might give it a go one day this week sounds lush!
You're doing so well with the exercise girls, I must try harder!
He's just so annoying when he's drunk. Talking and dancing in front of the tv when I was trying to watch a film and then when I went to go to bed I found him sleeping diagonally across it with his top half on my side so I left him there and slept in my sons room. This lady is not amused today! xx
You're doing so well with the exercise girls, I must try harder!
He's just so annoying when he's drunk. Talking and dancing in front of the tv when I was trying to watch a film and then when I went to go to bed I found him sleeping diagonally across it with his top half on my side so I left him there and slept in my sons room. This lady is not amused today! xx
Llamasoks
Gold Member
Binky, I know SW probably don't endorse capsules, or like smoothies but I swear by Green tea, as Lisa will be able to vouch for, when I was getting my big losses, without fail green tea lost me 2lbs overnight - though they do give me the shakes and make me feel rubbish!
Oh I bet you're not happy, I'd be livid, what is it about some men when they drink?! Have you had words with him this morning? It's nice that he was jolly enough to dance but what a pain!!
XxX
Oh I bet you're not happy, I'd be livid, what is it about some men when they drink?! Have you had words with him this morning? It's nice that he was jolly enough to dance but what a pain!!
XxX
scarlet79
Gold Member
I shouldn't complain because at least he's a happy drunk and not some aggressive or miserable type but I was so looking forward to a peaceful few hours and then his mate disappears on him and I get left with no peace and no bed.
SW is a bit messed up when it comes to things like smoothies when they allow you to eat so much processed stuff for free but smoothies are healthy and they're a no-no. The mind boggles! Might have to try this green tea but I've been thinking about other supplements too. Heard calcium is good for weight loss but I think the amount I need would use a lot of points and magnesium is another one. Need to do more research into how much I need etc xx
SW is a bit messed up when it comes to things like smoothies when they allow you to eat so much processed stuff for free but smoothies are healthy and they're a no-no. The mind boggles! Might have to try this green tea but I've been thinking about other supplements too. Heard calcium is good for weight loss but I think the amount I need would use a lot of points and magnesium is another one. Need to do more research into how much I need etc xx
Llamasoks
Gold Member
That's my bug bear with it too, but I guess there's some logic behind it!
The Green tea ones I have say take 2 a day but I can only do 1, think if I took 2 my heart would explode! I have lots of different ones, raspberry ketone, apple cider vinegar, vitamin C & zinc. Holland and Barret have the penny sale on at the mo, maybe that's a good place to start? I think even if it's a placebo affect and they only do good because you think they will it's better than nothing. I wont take any form of diet pill but natural extracts can't do much damage!
XxX
The Green tea ones I have say take 2 a day but I can only do 1, think if I took 2 my heart would explode! I have lots of different ones, raspberry ketone, apple cider vinegar, vitamin C & zinc. Holland and Barret have the penny sale on at the mo, maybe that's a good place to start? I think even if it's a placebo affect and they only do good because you think they will it's better than nothing. I wont take any form of diet pill but natural extracts can't do much damage!
XxX
Llamasoks
Gold Member
I'm miserable today, I've been making "blaaa" noises all day every time Boy tries to talk to me! Green tea + Jillain yesterday and not a wiggle on the scales, body hurts and have woken up feeling SO minging! I have made the executive decision to have what I fancy today, turns out what I fancy isn't terribly bad but it could be a lot better.
Just about to tuck into a nice turkey swiss baguette and tonight is satay rice and crispy chicken. So not a chinese or a pizza, but screw it today. I'll be back on it tomorrow, Jillian and all but today I am going to lie on my sofa, eat food and watch rubbish TV.
XxX
Just about to tuck into a nice turkey swiss baguette and tonight is satay rice and crispy chicken. So not a chinese or a pizza, but screw it today. I'll be back on it tomorrow, Jillian and all but today I am going to lie on my sofa, eat food and watch rubbish TV.
XxX
BinkyBonk
Gold Member
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