Chunky Dunking, taking the plunge and losing the flab!

[Llamasoks]

I weighed! 13st12lb as my start weight, I've put on 2 and a half stone since USA, am so ashamed! It took me 5 months to lose it now it's gone back on in 5 months, not amused! Time to kick it!

Plan for today;
Cry.
Breakfast: Yakult and an Apple
Lunch: Amy's cream of Mushroom soup
Dinner: Tuna, Sweetcorn and mayo jacket with salad

My heating and hot water are broken, I feel so gross and cold!
XxX

 

[scarlet79]

Oh sweets I know it sucks and I'm not going to be all "ah you'll lose that in a few weeks" cos that will just p!ss you off if you're as much like me as I think you are. Instead I'll stamp my feet with you and get annoyed that it's so unfair how easily we can put weight on. Calories are the devils work if you ask me!
You will do it though, it will come back off and I don't have any doubts about that. Your food looks yummy but the glutton in me doesn't think it looks like enough to be fuelling you for a full day.

No hot water or heating is totally crapola in this weather, any idea when you'll be warm again? xxx

 

[Llamasoks]

Oh sweets I know it sucks and I'm not going to be all "ah you'll lose that in a few weeks" cos that will just p!ss you off if you're as much like me as I think you are. Instead I'll stamp my feet with you and get annoyed that it's so unfair how easily we can put weight on. Calories are the devils work if you ask me!
You will do it though, it will come back off and I don't have any doubts about that. Your food looks yummy but the glutton in me doesn't think it looks like enough to be fuelling you for a full day.

No hot water or heating is totally crapola in this weather, any idea when you'll be warm again? xxx

I've been stamping my feet at myself! Though on a slightly positive note (kinda! I weighed in on Halloween and was 13.5 so 1.5 months of solid takeout has only actually done 7lbs of damage! I'm just dreading how long it'll take now, too me ages to lose 2 stone last time, gotta up my game! Need to be in a bikini in July!

The glutton in you was right, my soup + breaky only comes to 182 calories, silly me, I've been awful with waking up this week and keep just grabbing things from the kitchen, I thought the soup would be more filling, hadn't even looked at the cals, regretting it now! Do have an emergency stash of nuts and frozen grapes though, so wont starve, planning to pre-cook over the weekend!

It's been down for 2 days, so not sure, I was okay but I've not washed my hair and it's making me cranky, all I can smell is dry shampoo! Estate agents are useless!
XxX

 

[scarlet79]

Eating too little won't pay off in the long run missy don't make it so hard on yourself and set the alarm! I was looking at a thread on a ww group on FB earlier and there was a woman who had gained 16lb just in December so that made me feel better because at least my 16 was over a longer time. We'll get the weight off and for good this time. Did you manage any exercise last night although using cold water to wash the last thing I would want to be doing is getting sweaty.
Estate agents are useless, keep onto them beaut they'll sort it just to shut you up lol xx

 

[Llamasoks]

Eating too little won't pay off in the long run missy don't make it so hard on yourself and set the alarm! I was looking at a thread on a ww group on FB earlier and there was a woman who had gained 16lb just in December so that made me feel better because at least my 16 was over a longer time. We'll get the weight off and for good this time. Did you manage any exercise last night although using cold water to wash the last thing I would want to be doing is getting sweaty.
Estate agents are useless, keep onto them beaut they'll sort it just to shut you up lol xx

I know! Genuinely thought a whole tin of chunky soup would be filling and higher in cals, looked at it before eating and went "balls!"

I didn't no, I got home and the house was like an ice box! Wrapped under the blanket and was like... "I am not moving from here, ever!"
XxX

 

[scarlet79]

Can't say I blame you but I hope the estate agent pull their finger out and sharpish.

Anything nice planned for the weekend? Xx

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[Llamasoks]

Can't say I blame you but I hope the estate agent pull their finger out and sharpish.

Anything nice planned for the weekend? Xx

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They better or I'll be calling someone out and invoicing them for it!

Absolutely nothing! Steve's out on Sunday with his folks, visiting elderly grandma so will have an afternoon on my own with furries, nice and chilled I hope! How about you
XxX

 

[scarlet79]

Seeing a friend who is one of my bridesmaids tomorrow for some wedding planning but apart from that I'm planning on doing as little as possible xx

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[scarlet79]

Morning sweets how was your weekend? xx

 

[Llamasoks]

Weekend was rubbish, not necessarily food-wise, although wasn't very good yesterday. You'll love this, because I'm ridiculous and stupid, I've pulled a muscle in my stomach....by doing nothing! I spent all of yesterday unable to move, I ordered a Chinese, and then my stomach hurt so much I had about 10 chips, a bit of plain rice and a chicken ball and couldn't eat anymore! Today I'm all stiff and sore and afraid of moving
Honestly, the amount I hurt myself I should have my own reality TV show, this can't be normal. I don't even know how I did it, I just sat up and my stomach felt like someone was pulling my belly button from the inside tugging and a sharp pain, horrible weird pain

Todays food is quite light I think, not really all too hungry.

Breakfast: So far only a yakult, but have some toast if I get hungry
Lunch: Nectarine, cheese cube, peanut butter on toast
Dinner: Supposed to be vegetable shepherds pie, but I might have something a bit plainer
XxX

 

[scarlet79]

Aww sweets I've never pulled a tummy muscle but my sister did once and all she did was throw up. I hope it eases for you soon but I think we should talk more seriously about that bubble wrap suit we mentioned before lol No telling off for the very light menu today you'll be doing well to eat that. Big hugs xxx

 

[Llamasoks]

Aww sweets I've never pulled a tummy muscle but my sister did once and all she did was throw up. I hope it eases for you soon but I think we should talk more seriously about that bubble wrap suit we mentioned before lol No telling off for the very light menu today you'll be doing well to eat that. Big hugs xxx

It doesn't even feel like a pulled muscle, which is the odd part, not so much pain, just pulling! I've had it once before after a week of really sh*tty eating, but I've been pretty good and just went to sit up and it was there, I can't bend of squat or anything, strange! If it's still here tomorrow I'll be off to the docs as doesn't feel right.
Bubble wrap is a good idea, I blame the exercise, every time I think about it my body fights back!
XxX

 

[scarlet79]

Sounds really weird and horrible. I pulled a muscle in my chest once and the pain with that was horrendous but I loved the muscle relaxants the docs gave me :-D

The docs is a good idea if it doesn't ease. I've got enough bubble wrap here for a suit ooh come to think of it it might make you sweat loads like a wrap so I might wear one myself haha xx

 

[jenniecakes]

Aww I hope it gets sorted soon!! Maybe you should just take things slowly and do one thing at a time? Since you're injured for now, just put all your energy into getting your food right?

 

[Llamasoks]

Aww I hope it gets sorted soon!! Maybe you should just take things slowly and do one thing at a time? Since you're injured for now, just put all your energy into getting your food right?

yep, that's the plan! At the moment I don't really feel like eating, but will be making sure it's healthy when I do!
XxX

 

[scarlet79]

How's the tummy today? xx

 

[Llamasoks]

painful, so painful, I'm so confused, and on top of that it's TOTM, so I have 2 lots of stomach pain. It's not getting worse and the doctors wont see me till Friday, so all the while it's not worse I'm ok, but if it gets worse I'll be off to A&E. I'm so scared of moving I'm feeling so gross and lazy. Doug thought he'd help by jumping on my stomach when I cried trying to comfort me, bl**dy loveable ball of fur...who weighs 25kg!
XxX

 

[scarlet79]

Oh Doug now is not the time to be quite so cute! It could only be you that has weird tummy pain and then their body decides to lump some more on top. Deffo go to a&e or an out of hours service if you have those, I'm never sure about the differences from one area to the next with the NHS. No point in suffering my lovely xx

 

[Llamasoks]

Oh Doug now is not the time to be quite so cute! It could only be you that has weird tummy pain and then their body decides to lump some more on top. Deffo go to a&e or an out of hours service if you have those, I'm never sure about the differences from one area to the next with the NHS. No point in suffering my lovely xx

I know we've got a couple of walk-ins but not sure about out of hours, I'm very stiff British and avoid medical care at all costs! it's starting to pee me off, just a weird tugging pain when I squat/bend, feel like an invalid trying to pick things up with my toes! I'm giving it time in case it's just an odd pulled muscle pain in which case it'll fix itself but if it doesn't go I'll be looking into getting some kind of scan!
XxX

 

[scarlet79]

I'm lucky where we are because the a&e department has an out of hours service right next door which is basically a gp's service for when they are shut. You get an appointment with them within a few hours or quicker depending how busy they are or there's the minor injury unit about 20 mins away which is so much quicker than a&e. Even with a break you're in and out within the hour. Pulled muscles are painful but they do heal themselves which is the only plus side. You taking anything for it? xx