Yogurt and Banana
Tea
Poached Egg on Toast
2 Morning Coffee biccies (2syns)
Tea
Chicken, with cheese (LC) wrapped in bacon and peppers, mshrooms and onion... Tbsm bbq sauce 1 syn
Hot Choc 2 syns and 2 M.C biccies
Hello to us returning old timers!!! Claire, I think you've done fantastic only putting on a stone!! I've put on nearly 3!!! :cry:
I'm doing it from home (in Canada) and going to join the SW online too so I can look up syns in things over here.
I got back on track and started on Monday but I'm only weighing myself once a month on the last day of the month as I find when I do it weekly I get too obsessed with the numbers.