Missed filling my diary over the weekend, oops - I was busy in the garden most of the time.
Managed a run yesterday and ideally would like to go again today but it will be this evening and I am not great at moving at that time of day!! We will see
Food was OK over the weekend, nothing too wild, although I was not 100% on plan yesterday - I also have to admit to 2 glasses of wine - so the dry September is now a damp September!
Today I am back in focus and will be taking the extra easy choice
Breakfast: hard boiled eggs x 2 with 1 slice of bread (half HEB) toasted with LF butter 1 syn
Lunch: have made some minestrone soup - it's simmering away just now so will have a bowl for lunch
Dinner: chicken stir fry with noodles (1 syn for the sweet chili sauce as I use soy sauce, sweet chili sauce, lemon juice and water to make a tasty stir fry sauce for the chicken and noodles), am also going to make a Thai red curry sauce, it's a packet mix so I will check the syns and if it is too high then I will just go for the noodles
HEA: Milk in drinks (but will not manage the full HEA so may also have a laughing cow lighter cheese triangle or a babybel light to nibble later on)