Attack Clover's Diary Xxx

[dukannotsofatty]

oh heck, I find tha if I eat my oatbran too late in teh day it has an effect on my weight the next morning. hope you remembered today LOL

 

[Clover89]

I did remember lol. First thing this morning!
Day 9 cruise..
B: Yogurt and Oatbran
L: homemade onion soup. Chicken breast. YoGurt
T : steak and mushroomS
S : jelly

Good day today xx

 

[Paulinegin]

I did remember lol. First thing this morning!
Day 9 cruise..
B: Yogurt and Oatbran
L: homemade onion soup. Chicken breast. YoGurt
T : steak and mushroomS
S : jelly

Good day today xx

Yum ... LOVE onion soup! Onion curry too

Wonder why I don't have many friends .... ?

P x

 

[Clover89]

Yum ... LOVE onion soup! Onion curry too

Wonder why I don't have many friends .... ?

P x

Hahaha no shame in onions! I love garlictoo haha

 

[Clover89]

Ok compete fail this weekend.. I shall say no more......

 

[Clover89]

Starting again today positively!

 

[Paulinegin]

Starting again today positively!

That's the spirit, Clover

P x

 

[sididd]

Clover you can do this xxx

 

[Clover89]

Thank You guys xxx

 

[Jelliebabe]

Hey Clover - Looks like we all had a FAT weekend - I know I did!

Don't worry though - we're all back and IN THE ZONE! YAY

 

[Clover89]

I know I noticed that! I had company at the weekend and it all went out the window. Having a good day today so far. Hope we are all back in track xx

 

[sididd]

im another one whos had a fat weekend............come on girls lets do this xxxx

 

[Jelliebabe]

Hope you've had a good day Clover - cant believe I'm dieting - I'm soooo full up!

 

[Clover89]

It didn't go well.. It did apart from I ate practically a whole layer of chocolates that were supposed to be a xmas present... So frustrating just like had no control! Good day apart from that! All the junk from the weekend out the house now (Cos fatty here ate whatever was left!) So I WILL be jumping aboard the dukan wagon tomorrow! I WILL BE !

 

[Paulinegin]

The good thing about the Dukan wagon is that it's always waiting, Clover. Up you climb ...

P x

 

[Jelliebabe]

Here we go again! One wagon ready to roll! Toot Toot!

 

[Susienoz]

I'm a newbie so hope to motivate you to get back on track. Come on its something like 4 weeks until Xmas and just think how much more weight you can lose in that space of time especially if you have xmas frocks to wear, you will feel so much better. That is the reason I am doing this. We should all set ourselves a target until a certain date and spur wat other on. You have done well so far - hope it will continue for you xxxx

Hope you will be able to motivate me when I start losing control

 

[Clover89]

Toot toot!!!! I'm back in the game!
Thankyou guys that's just what I needed. What would we do without this site?!

Weigh day for me today And after my 4 days half dukan half crap I gained a pound so not the end of the world and I know that will come off in a day or two. Onwards and downwards! Xxxx

 

[Clover89]

Had a very good first day back on track yesterday and weighed this morning, after putting on 1lb on weigh day yesterday I've Al ready lost 0.8 of the lb so I'm happy!

Onwards and towards
Toot toot ! Xxx

 

[Jelliebabe]

Thats great! I'm down 4lb since monday and the weekend of plenty! Another 2 to go and I will be back where I was!