slimming deb
Full Member
Does anyone know if your allowed one can of coke zero a day on the SS plan ? I have heard mixed opinions and my consultant has not mentioned at all ?
My wifes consultant says up to 2 cans a day is fine but my consultant says an outright no....it's a debated topic I tend to meet them in the middle and have one!
well personally I don't believe even 1 coke zero is good
It's strange how some people are completely against it and others are all for it.... I think it comes down to personal preference.... Personally I don't think I could stick to this plan without it, so it works for me! If it started effecting my weight kids u would reconsider, but I doubt I could have lost more than 11lb had I not had it in my first week! And considering coke zero used to be allowed on the diet, I don't think it could do us any harm xx
No it doesnt, but it does make you hungrier.