completly syn free snacks.

[HelenD]

Any ideas for snacks to take to the meeting this evening? Needsomething that's quick to do! Thanks

 

[fuzzybird]

Have immediately made the couscous cake with micemeat and a syn free quiche! Delicious!

I wonder is Micemeat syn free

 

[Emmy90]

I've started making salt and pepper chips if I fancy a more substantial snack, partner loves them too and saves me missing the chippy too much!

 

[Tracy831]

Bump

 

[amylcarter92]

Savoury rice with chopped up bacon for lunches with a side of mixed salad

 

[Sabretooth-Kitty]

This thread is awesome for ideas, and worth keeping going I think. I like making crustless syn free quiche to keep in the fridge and have a slice when I want a snack. Even better is to make mini ones in a muffin tin

 

[MillieA]

I'm now to SW so found this thread fantastic!
Thanks

 

[Jellybean33]

Subscribing so I can come back and make mini quiches and Dahl curry loaf

 

[To-she]

i love syn free pancakes, fruit, mug shots, yoghurt, syn free sponge cake (wel half a syn but almost free), syn free crisps, ham out of the fridge,

 

[Jellybean33]

i love syn free pancakes, fruit, mug shots, yoghurt, syn free sponge cake (wel half a syn but almost free), syn free crisps, ham out of the fridge,

I'm going to try the syn free pancakes for breakie tomo!

 

[wam73]

I'm going to try the syn free pancakes for breakie tomo!

Just found this site and cant wait for more posts

 

[Rohanya]

Rolled up ham with free cottage cheese in the middle. Yum yum yum! Quick, easy and ridiculously satisfying.

 

[slimjim]

Definitely subscribing to this thread, I love the idea of frozen grapes, low fat supernoodles, cous cous cake, pancakes and loads of others I've seen here but forgotten the names of already!

Mum and I are new to SW Online, I much prefer this to WeightWatchers but snacking is always my downfall, so it's good to get some ideas from this thread for sure!

 

[K33tah]

More of a super quick meal than a snack but Ives just had some smash made with HEA cheese with a tin of tomatoes done in microwave so whole lot takes about 3 mins. Skip the cheese and you can have as much as you like. If I need an extra portion of speed food I'll add a bowl of mushrooms with a bit of water and soy sauce or Worcester sauce done in microwave next to the toms. Yummy yummy x

 

[Sassy1985]

Vanilla 0% fat free muller yogurts frozen, tastes so good nearly as nice as ice cream.

 

[loubielou]

loving this. going camping at the weekend and will help me stay on plan.

 

[lickthelid]

This is an old thread and several things on here have changed syn values such as the curry loaf so be sure to check!!