bettiesrevenge
Gold Member
Oops trigger finger.... I was a about to say. I had to start coming back. I'm trying to vlcd again after many attempts at a restart. Just reached a point where I don't want to feel like "this" anymore!!@
Hello long forgotten diary!!!!
so I thought I would refresh and renew this thread with a bit of an update.
those that know me will remember my incredibly difficult circumstances. We'll they didn't get any better. I'm at my dads now since he's unwell. I've had 12 months of crazy, washing machine fast spin cycle insanity.
in all that mess, I lost site of myself. All I could do was make it through the day and be all things to all people. So here I am.
day one of a return....I'm following 600 Vlcd that shall not be named....other than to say they sometimes sell protein muffins!!!!
Im also making a daily habit of slimpodding. Which will hopefully give me the opportunity to address my poor choices.
I hope that I get that 2008 magic this time
I actually have a few...chocoholic cure (most needed) drop 2 jeans sizes and Chilpod. I also have easy loss gastric band AND Paul McKenna. I must but every hypnoquack's dream!
been and had a nap. How long does it take to enter the zone??? I wish I didn't have to get through ketosis transition. Especially when I'm driving 60 miles to work every morning!
Well today has not been all that bad. I've had a fair amount of the wet stuff. Plus two ready made sts&slmmrs chocolate shakes. Just going to indulge in a spicy spaghetti to make the medley complete. Which means it could be about 560 calories today.
I am in a pretty introspective mood. Thinking about this VLCD thing. I don't know why buy I always assumed that the power of CWP was because of the protein, thinking carbs would ultimately end ketosis, the magical fat burning furnace which ends all hunger and makes such deprivation possible. But maybe not so??? I'm sure Lily will come with the answer soon enough but I really do wonder. What would happen if I ate just 2 chocolate eclairs a day??? I mean would i lose weight or wouldnt I? Would I still enter ketosis. There are so many supposed websites with their "knowledge" but what is really...um real?
Incidentally I just did a bit of Pilates and boy 15 stone legs are A LOT harder to move in concentric circles than 11 stone ones!!!