Confidence to go to Gym/Swimming

No reason why it has to just be a dream!!

Do some exercise at home, there are loads of DVD's out there. Plus you got all the games consoles now like xbox kinect and wii fit. I hate the gym and find it SO boring. I do all my workouts in front of the telly :)
 
IreneH said:
I go to the gym and to the pool and nobody takes any notice. So give it a go.

Irene xx

Exactly what this wise woman said ^^^^ nobody takes a blind bit of notice!!

I do like swimming tho as apart from scurrying into the water and back part I'm hidden up to my neck and I tell myself that all the jiggling is just the reflection off the water........
 
I am the same, I go to the gym 2x a week (although this week I've been very lazy) but I only do 'fat burn' workouts there, so keeping my pulse at 131, at home I can sweat, go red and gasp (I also have a bad habit of going 'Chris [the OH] I am dying. I'm actually going to die!', because I'm not great at being out of breath)

I think swimming is a long term goal for me, once I've slimmed a bit.

I hope you get your courage up, but if not, you can actually get yourself sweatier at home anyway ^.^ Good luck.
 
My oh wants to go swimming tomorrow with me and all the children......I'm absolutely dreading it.......:(
 
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