contingencyplan
Full Member
Day 24
I am now going to go on WS for the majority of the time. I just feel so much better for it whilst exercising.
Doing the shred / going to the gym I will find easier to stick to, too! On all my WS days I have managed just to stop at what I'm allowed, so fingers crossed it continues!
I will do TS days on non-exercise days ![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I'm so pleased I've managed to get to day 24... and a sneaky peak at the scales tells me that I'm almost out of the 200's and in to onederland, haha! :clap:
Also contemplating getting up early every day and doing the shred before work... am I going mad?!![Eek! :eek: :eek:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
TTFN peeps!
I am now going to go on WS for the majority of the time. I just feel so much better for it whilst exercising.
Doing the shred / going to the gym I will find easier to stick to, too! On all my WS days I have managed just to stop at what I'm allowed, so fingers crossed it continues!
I'm so pleased I've managed to get to day 24... and a sneaky peak at the scales tells me that I'm almost out of the 200's and in to onederland, haha! :clap:
Also contemplating getting up early every day and doing the shred before work... am I going mad?!
TTFN peeps!