Eclecticdonkey
Full Member
I'm so bad at getting on this. I've lost 4lbs in January in 3 weigh ins so I am happy with that.
Extra Easy Couch potato to Yummy Mummy
- Thread starter Eclecticdonkey
- Start date
I'm so bad at getting on this. I've lost 4lbs in January in 3 weigh ins so I am happy with that.
Eclecticdonkey
Full Member
A collection of the week's meals.
Lots of steak, potatoes veggies
Mushy Pea chicken curry
Red lentil and Chickpea Dahl
Bacon and potato and veggie
Lots of steak, potatoes veggies
Mushy Pea chicken curry
Red lentil and Chickpea Dahl
Bacon and potato and veggie
Eclecticdonkey
Full Member
Really struggling to keep food diary but doing best to stay on track.
Snacking on speed where possible.
Any ideas on what to snack on during night feeds. Sometimes they take up to three hours and I get so hungry. All help appreciated
Snacking on speed where possible.
Any ideas on what to snack on during night feeds. Sometimes they take up to three hours and I get so hungry. All help appreciated
Ariana
Wishful Shrinking
Mmmm that dhal looks amazing!
Night feeds are the worst and I’ll openly admit I used biscuits to get me through.
How about making some Syn Free oat cookie sort of things using your hex b, Mullerlight, eggs and cinnamon?
Fresh fruit salad might not cut it but is one of my favourite snacks.
I also love a Pink Lady Apple sliced thinly dipped into a little crunchy peanut butter if I fancy something naughty.
Alternatively go down the curly wurly route and syn it
Night feeds are the worst and I’ll openly admit I used biscuits to get me through.
How about making some Syn Free oat cookie sort of things using your hex b, Mullerlight, eggs and cinnamon?
Fresh fruit salad might not cut it but is one of my favourite snacks.
I also love a Pink Lady Apple sliced thinly dipped into a little crunchy peanut butter if I fancy something naughty.
Alternatively go down the curly wurly route and syn it
Eclecticdonkey
Full Member
Another on plan week. Another 2lbs down.
I got slimmer of the week for the first time ever and I've been doing SW since June 15! So I am delighted. It's kinda spurred me on good motivation.
I have a sleeping baby so night feeds not as stressful, but I've oat cookies made and have been snacking on melon.
A few snaps of this week's meals including Nandos
I got slimmer of the week for the first time ever and I've been doing SW since June 15! So I am delighted. It's kinda spurred me on good motivation.
I have a sleeping baby so night feeds not as stressful, but I've oat cookies made and have been snacking on melon.
A few snaps of this week's meals including Nandos
Eclecticdonkey
Full Member
Mmmm that dhal looks amazing!
Night feeds are the worst and I’ll openly admit I used biscuits to get me through.
How about making some Syn Free oat cookie sort of things using your hex b, Mullerlight, eggs and cinnamon?
Fresh fruit salad might not cut it but is one of my favourite snacks.
I also love a Pink Lady Apple sliced thinly dipped into a little crunchy peanut butter if I fancy something naughty.
Alternatively go down the curly wurly route and syn it
Thanks. I made the oat cookies and had them with raspberries
Eclecticdonkey
Full Member
And so I start back again... Here goes. Decided to continue on this thread and get back from where I left off. I am one pound lighter than I was back when I gave up SW. I think buggy fit classes and plenty of chasing baby has helped maintain.
Breakfast 7am
Pint of water
Coffee with hexa low fat milk
Banana
Breakfast 7am
Pint of water
Coffee with hexa low fat milk
Banana
Eclecticdonkey
Full Member
Thanks. I've three weddings in 2019 and want one stone off for the first of them so I can fit into my pre pregnancy dresses
Eclecticdonkey
Full Member
Lunch _
Egg muffins with peppers, onions and tomatoes.
Dinner
Chicken and veggie stir-fry with some Cajun/fajita style seasoning.
Chicken
Onions
Peppers
Peas
Sparkling water, miwadi and green tea
Few syns when I stole some of my daughter's chips but no hexb yet. But gonna enjoy some cashew nuts now I can have double so 28 as I'm breastfeeding I get two hexb.
Egg muffins with peppers, onions and tomatoes.
Dinner
Chicken and veggie stir-fry with some Cajun/fajita style seasoning.
Chicken
Onions
Peppers
Peas
Sparkling water, miwadi and green tea
Few syns when I stole some of my daughter's chips but no hexb yet. But gonna enjoy some cashew nuts now I can have double so 28 as I'm breastfeeding I get two hexb.
Eclecticdonkey
Full Member
Tuesday
Breakfast
Baked egg muffins leftover from yesterday.
Mandarin
Lunch
Spaghetti with onions and bacon
Snacks
A huge orange. Shared with my little girl.
Two mugs of tea with hexa milk and 2 orange Alpen lights.
Breakfast
Baked egg muffins leftover from yesterday.
Mandarin
Lunch
Spaghetti with onions and bacon
Snacks
A huge orange. Shared with my little girl.
Two mugs of tea with hexa milk and 2 orange Alpen lights.
Eclecticdonkey
Full Member
Dinner for Tuesday
2 X 5 syn sausages
Mash
Cabbage
1 X rasher ( leftover from lunch)
Stole a few peas from the little lady.
2 X 5 syn sausages
Mash
Cabbage
1 X rasher ( leftover from lunch)
Stole a few peas from the little lady.
Eclecticdonkey
Full Member
Good morning!
Sleepless night as Storm Ali rages outside. Little lady wasn't loving the rain battering the windows. So lazy breakfast here, coffee with hexa low fat milk, and an orange flavour alpen light. No speed yet.
Sleepless night as Storm Ali rages outside. Little lady wasn't loving the rain battering the windows. So lazy breakfast here, coffee with hexa low fat milk, and an orange flavour alpen light. No speed yet.
Eclecticdonkey
Full Member
Wednesday 19th September
Lunch - leftover mash with beans and fried egg
Snacks melon, orange, apple, alpen light
Dinner
Fajita spiced chicken, done in slow cooker then served with stir fried peppers and onions with a little more spice and some chopped tomatoes. Served with rice.
So much flavour! I didn't miss the wrap.
Thursday 20th September
Breakfast
Omlette with onions and peppers
Two bacon medallions fat removed
Lunch
Melon, blueberries, kiwi and orange
Weetabix with milk hexa and hexb
Dinner
Have steak marinating in pepper and garlic
To be served with carrots, broccoli, cauliflower and spuds. (yes spuds, I'm a country girl we don't call them potatoes)
Syns for gravey
Lunch - leftover mash with beans and fried egg
Snacks melon, orange, apple, alpen light
Dinner
Fajita spiced chicken, done in slow cooker then served with stir fried peppers and onions with a little more spice and some chopped tomatoes. Served with rice.
So much flavour! I didn't miss the wrap.
Thursday 20th September
Breakfast
Omlette with onions and peppers
Two bacon medallions fat removed
Lunch
Melon, blueberries, kiwi and orange
Weetabix with milk hexa and hexb
Dinner
Have steak marinating in pepper and garlic
To be served with carrots, broccoli, cauliflower and spuds. (yes spuds, I'm a country girl we don't call them potatoes)
Syns for gravey
mistyangel
Silver Member
Those egg muffins look fabulous have never tried them myself, might give them a go!
Eclecticdonkey
Full Member
They are delish!!!
Eclecticdonkey
Full Member
Friday 21st
Breakfast at 9
Coffee
Playgroup -11 h tea and fulfil bar (hazelnup whip- not sure on syns)
Lunch 1:30
Roast chicken and hexb roll
Lettuce
Dinner 8
Bacon stew
Rashers, onions, carrots potatoes and seasonings ( very basic, just needed some comfort food as I got soaked)
In bed by 9!!! Sleep when the baby sleeps... Don't mind if I do.
Breakfast at 9
Coffee
Playgroup -11 h tea and fulfil bar (hazelnup whip- not sure on syns)
Lunch 1:30
Roast chicken and hexb roll
Lettuce
Dinner 8
Bacon stew
Rashers, onions, carrots potatoes and seasonings ( very basic, just needed some comfort food as I got soaked)
In bed by 9!!! Sleep when the baby sleeps... Don't mind if I do.
Eclecticdonkey
Full Member
Saturday 22nd
Insane day! Up for next 7am sale but little lady had other ideas and had us wide awake from 3am!!!
Breakfast 5am
Fulfil bar and coffee
Breakfast number 2 - post next sale 7.45am
Costa - crossaint (shared with baby- I say shared she ate most of it) and skinny latte (I don't syn my coffees as I have plenty of hexa allowance that goes unused)
Brunch - 11am
Beans and rashers (fat removed) wholemeal toast (hexb)
Lunch 2pm
Vegan chilli with quinoa and brown rice mix
Pint of miwadi
3x black coffees.
No dinner as I'm too tired to eat a heavy meal so snacking on pineapple, melon, and mango.
Insane day! Up for next 7am sale but little lady had other ideas and had us wide awake from 3am!!!
Breakfast 5am
Fulfil bar and coffee
Breakfast number 2 - post next sale 7.45am
Costa - crossaint (shared with baby- I say shared she ate most of it) and skinny latte (I don't syn my coffees as I have plenty of hexa allowance that goes unused)
Brunch - 11am
Beans and rashers (fat removed) wholemeal toast (hexb)
Lunch 2pm
Vegan chilli with quinoa and brown rice mix
Pint of miwadi
3x black coffees.
No dinner as I'm too tired to eat a heavy meal so snacking on pineapple, melon, and mango.
Attachments
Eclecticdonkey
Full Member
Sunday 23rd
Breakfast hexb mini shreddies and low fat milk hexa
Lunch leftover vegan chilli with quinoa and brown rice mix. Water.
Suffering severe headache today and feeling kinda flu like.
Dinner - Chinese takeaway (nap a post lunch nap and felt like crap) sweet and sour pork Cantonese style with noodles and prawn crackers.
4 syn portion of Malteasers taken from box , weighed and bagged.
Breakfast hexb mini shreddies and low fat milk hexa
Lunch leftover vegan chilli with quinoa and brown rice mix. Water.
Suffering severe headache today and feeling kinda flu like.
Dinner - Chinese takeaway (nap a post lunch nap and felt like crap) sweet and sour pork Cantonese style with noodles and prawn crackers.
4 syn portion of Malteasers taken from box , weighed and bagged.
