Couch to 5 kilometres (C25K) Challenge!
- Thread starter azwethinkweiz
- Start date
sookie
Silver Member
I'll just see what I'm doing an run around them, next one will either be tonight or tomorrow. Yup gotta beat him this year
In sure you will you sound determined x
sookie
Silver Member
That's great, well done! So are u not following the app then? Was far too busy painting over the weekend and had back pain yesterday and today so hoping to be back at it tomorrow
Think I need to download it again.. Will see how things go on Thursday as I now know not to run run at first...
If I need to download it thing I will start from week 6 and see how it goes. But having not run for a few months has not helped..
Hope your back gets better soon. Hate back ache with a passion x
claireb10
Full Member
So how was your run on Thursday? I've still not managed to run I've just been so busy but hoping to fit it in today, fingers crossed x
sookie
Silver Member
Like you have been busy.. But up and out at 6.35 this morning... Run was loads better an I managed to keep a steady pace... Managed to run for 20mins...so looks like I'm nearly back to the full 30mins of running.. Still didnt manage 5k but as soon as I get to 30mins of running that will be my target x
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