Couch to 5K Challenge - who's in?

Hey guys,I see that everybody is doing really well with the runs,I just wanna ask you how are your loses going?Do you think or should I say have you notice them slowing down?I belive that the good feeling and the more tone body makes up for the slower loses if so.
Again well done to all of you.
 
hi guys,

im on week 4 as of monday!

completed weeks 1 2 and 3


xxxxxxx
 
I managed week 1 run 2 earlier today. Unfortunately I did run 1 2weeks ago. But at least I'm back on track now. Will do the third run tomorrow.

Hope everyone else is still progressing.
 
Well done everyone ;-)
I'm starting week 4 on Monday too!!

We should have all posted before pictures on this thread, then after pictures when we have finished the challenge xxx
 
Week 1 complete (although it has taken me 2 weeks!)

Will start week 2 next weekend. Worried about it already!
 
Hi Girlies

Using my insomnia to catch up on here!!


Week 4 run 1 done today! Did it straight after shredding and Jesus I felt it!

Day 2 of shred as combining the 2!

Hope everyone is ok xxxx
 
Well done too all the girls doing this challenge :)
I'll be doing run 3 of week 4 tomorrow, looked at week 5 yesterday and it looks a little harder!
Also started the 30 day shred today, so hoping too see some changes in the next few weeks :)

xxx
 
hi lovelies!

im a day behind this week, not like me to be unorganised haha

anyway, just done run 2 of week 4, will do run 3 tomorrow!

shredding later as well jesus!

hope your all going ok, xxxxx
 
Week 4, run 3 COMPLETED :-D
Whoop whoop, very proud of myself :)
Onto week 5 next week!!
Good luck too all the girls with runs to complete this week :) xxx
 
hi my lovelies,

just to let u know, i have fuinished week 5 and will be moving to week 6 on monday, my god it gets hard quick!

hope everyone is doing ok xxx
 
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